Sugar Free Avocado Brownies

Last month I found out that I have Type 1 diabetes. Talk about life changing when you are a foodie! I now have to watch how much sugar I consume and count my intake of carbohydrates. What better reason to try making some sugar free low carb treats!

I actually always wanted to try this recipe for brownies with avocado in them. It is surprising how moist they are. They are definitely chocolatey, too. I hope you try these out and love them as much as I do! 


Sugar Free Avocado Brownies
  1. 2 Avocados, ripe
  2. 2 Eggs
  3. 1/2 Cup your fave non sugar sweetener
  4. 1/2 Cup almond meal
  5. 1/2 Cup cocoa powder, unsweetened
  6. 1/2 Tsp. baking soda
  7. 1 1/2 Tbsp. vanilla
  1. Crushed nuts
  1. Preheat oven to 350 degrees F. Line a 9x9 pan with parchment paper and then set aside.
  2. Add all of the ingredients into a food processor. Process for 45 seconds to 1 minute. It will become a thick brownie batter.
  3. Place the batter into the prepared pan. Spread the top evenly.
  4. Bake for 25 minutes and remove from oven. Sprinkle crushed nuts on top and press down lightly.
  5. Cool for 15 minutes before removing from the pan to cool on a rack.

I hope you all enjoy this recipe and let me know if you make them!!! 


  • Great recipe! So sorry to hear about your diagnosis, I look forward to seeing more of your diabetes friendly recipes though.

    Katie xoxo

  • De-ilsh! Definitely want to give these a go and I am loving how few ingredients are needed.

    Have a Stylin’ Day!

    Much Love, Karen

    [Style Smorgasbord] [bloglovin’]

  • Robin Rue

    Those brownies sound so good. I am excited to try your recipe.

  • Alli Smith

    So sorry to hear about your diagnosis! I’m such an avocado lover and will enjoy trying your brownie recipe.

  • I am so sorry to hear about your diagnosis :(.

    This recipe sound absolutely amazing though I wouldn’t have thought of advocado and brownies together!

  • Jaime Nicole

    Sorry to hear about your diagnosis. I will try these out because my daughter is dairy-free and so are these!

  • Candy Kage

    My husband has diabetes and life has changed some. Mostly it is about portion control and he eats small meals 5 times a day instead of 3 big meals. We watch the carb intake.

  • Jeanette

    Those look heavenly! I’ve been trying to find ways that I can have snacks without killing my diet. I will definitely try this!

  • Christy Maurer

    Yum! Those looks so nice and moist and chocolaty! I’d probably use stevia as the sweetener.

  • blm03

    I’m going to have to make these! My mom is a diabetic and would love to be able to have some kind of dessert! These look delicious.

  • I’ll be trying out this recipe soon. Our daughter is vegan, and we’re hosting her grad party at or house. Would love to have some desserts that she can eat.

  • These brownies sound incredible, I am always down to trying healthy desserts! I’m definitely trying this! x

    Ariadna || RAWR BOWS

  • I have been wanting to try these. Thanks so much for sharing a recipe!

    xo Laura Leigh

  • I’ve never had avocado in my desserts but I bet they make baked goods really moist.

  • Claudia Krusch

    Sugar Free Avocado Brownies yes please!! These look so delicious and I can feel goo serving them to my kids. I am excited to give this recipe a try.

  • These sound soo yummy. Definitely want to try this recipe!!

    Xo Makayla

  • Miles L.

    I love the fact that this is sugar-free and to make things even more interesting, it is made of avocados!

  • This is definitely different! I’ve never had avocado’s, but I assume the flavor (if any) are covered with the taste of cocoa? I’ll have to see if my son will try this since he likes avocado’s. Thanks for sharing!

  • Tina Butler

    I love incorporating veggies into desserts!!! I love black bean brownies and zucchini brownies so I can’t wait to try this recipe.

  • David Elliott

    That’s so crazy that you would find out you had type one diabetes this late in life. I am glad that you have found other ways to enjoy sweets. Would be sad to quit them altogether.

  • Amanda Mercado

    I had no idea you had diabetes! It’s good to have low sugar anyways so maybe it’s a blessing in disguise.

    xo, Amanda

  • Carrie Colbert

    Proud of you for making the needed changes. Love you. Xo


  • My Teen Guide

    This is such a healthy and decadent brownie recipe. I’m saving it and I will make a batch this weekend. Thanks for sharing.

  • Lacey Anne Douthat

    Oh my gosh! That’s crazy Bella! I’m so glad that you are working through it and still able to have fun in the kitchen!



  • Jennifer G

    These sound beyond delicious. I am actually allergic to avocado but my husband would LOVE these.

  • So sorry to hear this news Bella! But I know you’ll find a way to keep on creating delicious recipes like these avocado brownies 🙂 hugs~

  • TheNewClassy

    I was a little taken aback when I read the title. I thought, “Avocados in brownies?” I didn’t see how that would work out, but after reading the post, I see where it would be pretty awesome!

  • Shannon Graham

    I just recently tried brownies made with avocado. I was pleasantly surprised!

  • Ruthie Ridley

    Wow, these look and sounds delicious!! I believe this new lifestyle will lead you on the path to discovering many delicious treats that you can enjoy! XO

  • Ruthie Ridley

    Wow, these look and sounds delicious!! I believe this new lifestyle will lead you on the path to discovering many delicious treats that you can enjoy! XO

  • Avocado brownies?! I must try!! They look amazing!

  • Avocado brownies?! I must try!! They look amazing!

  • Gorgeous photos! And I would have never guessed that the secret ingredient was avocado! Looks tasty.

    Luci’s Morsels | fashion. food. frivolity.

  • Mollie Sheperdson

    Wow these brownies sound amazing. I’m sure you will discover so many new and healthy goodies you can enjoy!

    xx Mollie

  • This recipe looks so yummy! I can’t believe it’s avocado!


  • These sounds awesome!! What a cool idea!

  • Samantha Bowers

    Oh my goodness YUM! I am definitely trying these! Thanks for sharing 🙂

  • MarvelousintheMidwst

    ummm YUM!! I need to try these!!

  • I started on a keto LCHF diet a couple of weeks ago, with great success, and so now I’m hunting down great low-carb recipes. Luckily, I came across your rockin’ blog via Twitter, and these lish-looking brownies caught my eye. Pinned, and can’t wait to try them! –G