I hate always having the same breakfast day after day so I often find myself trying new things. Yesterday for breakfast I made a raspberry pineapple chia pudding and boy was it ever good!! Ch-Ch–Ch–Chia! Yum!! ❤
These are my favourite chia seeds to use in chia pudding recipes and taste amazing!
I also have been eating a lot of smoothie bowls for breakfast. It is harder to find good fresh fruit this time of year so smoothies and other things like this chia pudding, which use frozen fruit, are ideal. Since the chia pudding needs to sit overnight, it is a quick grab and go breakfast in the morning. I like how you can choose any toppings you like, I personally love raspberries and pineapples. You can make a few of these, and they keep for a couple of days covered in the refrigerator, perfect for when you know you have a busy week ahead.
You might also like Chocolate Raspberry Hazelnut Chia Pudding, Peaches and Cream Popsicles or Fruit Loop Dream Squares.
Raspberry Pineapple Chia Pudding
Raspberry Pineapple Chia Pudding
Ingredients
- 1 1/2 cups raspberries frozen
- 1/2 cup pineapple frozen
- 1/2 cup water
- 1 tablespoon honey
- 1 1/2 cups almond milk
- 2 dates pitted
- 1/3 cup chia seeds
Toppings
- 2 Tbsp granola
- 1/4 Cup fresh fruit
Instructions
- Blend together the raspberries, pineapple, water, and honey.
- Pour into a bowl and place in the refrigerator.
- Blend together the almond milk, and dates.
- Pour into a bowl and add the chia seeds. Stir constantly for 3 minutes. and then let stand for 5 minutes
- Divide chia mixture into glasses and then add the raspberry mixture on top. Cover with plastic wrap, and let sit overnight in refrigerator.
- Top with granola and fresh fruit before serving.
Nutrition
The nutrition information provided are only estimates based on an online nutritional calculator. I am not a certified nutritionist. Please consult a professional nutritionist or doctor for accurate information and any dietary restrictions and concerns you may have.
Did you know that chia seeds are loaded with nutrients that are beneficial for your body and brain? Even though chia seeds are small, they come with loads of nutrients and are considered one of the world’s healthiest foods on the planet. In just one ounce of chia seeds, there are 11 grams of fibre, and 4 grams of protein are perfect for a pre or post-workout snack! The ideal thing about chia seeds is that they are super easy to incorporate into your diet. Chia seeds can be enjoyed in smoothies, oatmeal, pudding, yogurt, and any baked good. They taste amazing in this recipe.
I hope everyone has a great day today. unfortunately I am sick, so hopefully today I can just rest and get over it quick! Happy Tuesday!!! ❤❤
