Oatmeal Breakfast Bowl - Chocolate Cherry Bowl
An oatmeal breakfast bowl is a tasty, vibrant alternative to other breakfast recipes. Once you know how to make an oatmeal bowl, you can get creative with ingredients and toppings and come up with some brand new versions. The oatmeal bowl toppings you choose can help you create a new version every day, which is part of the fun. A healthy oatmeal breakfast does not have to be boring! If you are a fan of oatmeal with fruit for breakfast, read on for some breakfast bowl inspiration.
Servings: 2
Ingredients
Oatmeal
- 1/2 Cup Instant oats such as Quaker
- 1 Cup low fat milk or almond milk
- 1 Tablespoon chia seeds
- 1 Dash cinnamon
- 11 cherries freeze dried or fresh
- 1/2 banana
- 3 Tablespoon greek yogurt
- 1 Tablespoon cocoa nibs
- 1 Tablespoon pumpkin seeds
- 1 Teaspoon chia seeds
- 1/2 Teaspoon hemp seeds
Instructions
- Combine milk, chia seeds, cinnamon and instant oats in a microwave safe bowl.
- Microwave for 1.5 to 2 minutes. Stir
- Add toppings in desired quantities on top of the cooked oatmeal. You can arrange neatly or just throw it on.
Nutrition
Calories: 212kcal | Carbohydrates: 26g | Protein: 11g | Fat: 9g | Saturated Fat: 3g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 1g | Trans Fat: 1g | Cholesterol: 7mg | Sodium: 62mg | Potassium: 487mg | Fiber: 6g | Sugar: 16g | Vitamin A: 292IU | Vitamin C: 6mg | Calcium: 239mg | Iron: 2mg
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