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–+ servings
A blue smoothie in a bowl with fresh fruit on top.
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5 from 10 votes

Nourishing Blue Smoothie Bowl

Looking for a healthy, Insta-worthy recipe? Check out this blue smoothie bowl with superfood ingredients like spirulina and blue pea powder.
Prep Time5 minutes
Cook Time3 minutes
Total Time8 minutes
Course: Breakfast, Drinks, Lunch
Cuisine: American
Keyword: Smoothie
Servings: 1 bowl
Author: Bella Bucchiotti

Ingredients

  • 2 Teaspoon spirulina blue
  • 2 bananas frozen
  • 1 Cup peaches frozen
  • 1/4 Cup pineapple frozen
  • 1 Cup almond milk or coconut milk
  • coconut butter crumbles optional

Toppings:

  • 3 blueberries frozen
  • 3 blackberries frozen
  • 1 Tablespoon cocoa nibs
  • 1/4 banana sliced

Instructions

  • In a blender, mix frozen bananas and almond milk.
  • Add the pineapple and peaches. Mix on low until blended.
  • Add blue spirulina and blend well.
  • Place in a bowl and add your favorite toppings.

Nutrition

Calories: 426kcal | Carbohydrates: 87g | Protein: 12g | Fat: 9g | Saturated Fat: 3g | Sodium: 431mg | Potassium: 1422mg | Fiber: 12g | Sugar: 51g | Vitamin A: 709IU | Vitamin C: 55mg | Calcium: 324mg | Iron: 4mg

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