Tropical Pineapple Mango Smoothie
Course: Drink
Cuisine: American
Keyword: Smoothie
Prep Time: 10 minutes
Cook Time: 0 minutes
Total Time: 10 minutes
Servings: 2
Calories: 610 kcal
Author: Bella
A tropical pineapple mango smoothie is one of my favourites. I find that it in the morning it is often what I need to get me energized.
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20 Oz. pineapple chunks in pineapple juice 1 mango peeled and roughly chopped 1 banana frozen 1 Cup yogurt 1 Cup coconut milk ½ Cup orange juice 1-2 Cups ice cubes
Add all ingredients into a blender and blend until smooth.
Add more yogurt for a thicker smoothie, if desired.
Pour into a cup and garnish with fresh fruit if desired.
Calories: 610 kcal | Carbohydrates: 88 g | Protein: 10 g | Fat: 29 g | Saturated Fat: 24 g | Cholesterol: 16 mg | Sodium: 82 mg | Potassium: 1299 mg | Fiber: 7 g | Sugar: 73 g | Vitamin A: 1545 IU | Vitamin C: 102 mg | Calcium: 232 mg | Iron: 5 mg
The nutrition information provided are only estimates based on an online nutritional calculator. I am not a certified nutritionist. Please consult a professional nutritionist or doctor for accurate information and any dietary restrictions and concerns you may have.