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Citrus Pineapple Green Smoothie

Citrus Pineapple Energy Smoothie

Course: Drink
Cuisine: American
Keyword: Smoothie
Prep Time: 15 minutes
Cook Time: 0 minutes
Total Time: 15 minutes
Servings: 2
Calories: 350kcal
Author: Bella
Start your day off with this delicious citrus pineapple energy smoothie to stay energized all day without crashing.
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Ingredients

  • 1 cup Greek Yogurt vanilla or plain
  • 1 cup milk
  • 1 Scoop Protein Powder with energy booster
  • 1 Tbsp chia seeds
  • 1 Orange fresh, peeled
  • 1 Banana frozen
  • 1 cup Pineapple frozen chunks

Topping

  • 1 Sprinkle Chia seeds

Instructions

  • Place all ingredients in blender and blend until smooth.
  • Top with a sprinkling of chia seeds.

Nutrition

Calories: 350kcal | Carbohydrates: 46g | Protein: 29g | Fat: 8g | Saturated Fat: 3g | Cholesterol: 42mg | Sodium: 113mg | Potassium: 791mg | Fiber: 6g | Sugar: 32g | Vitamin A: 471IU | Vitamin C: 79mg | Calcium: 372mg | Iron: 2mg

The nutrition information provided are only estimates based on an online nutritional calculator. I am not a certified nutritionist. Please consult a professional nutritionist or doctor for accurate information and any dietary restrictions and concerns you may have.