Cut veggies quite small: Chop the ham and vegetables into bite-sized pieces so they look better and cook more evenly.
Prepare the avocados last: Since avocados turn brown when exposed to oxygen and they aren't added until the last minute anyway, it's best not to slice them ahead.
Prevent sticking: Either use cooking spray to grease the crockpot or use a crockpot liner, so this breakfast casserole doesn't stick.
Calories: 411kcal | Carbohydrates: 16g | Protein: 25g | Fat: 27g | Saturated Fat: 11g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 10g | Trans Fat: 0.02g | Cholesterol: 281mg | Sodium: 1139mg | Potassium: 604mg | Fiber: 2g | Sugar: 3g | Vitamin A: 1813IU | Vitamin C: 30mg | Calcium: 202mg | Iron: 2mg
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