Let the seasoning soak in: Allowing the rub to rest on the chicken enhances flavor.
Don’t overcrowd the air fryer: Give croutons and chicken room to crisp up.
Layer smart: Toss greens with dressing first, then add croutons and chicken to keep texture.
Calories: 576kcal | Carbohydrates: 39g | Protein: 30g | Fat: 34g | Saturated Fat: 7g | Polyunsaturated Fat: 13g | Monounsaturated Fat: 12g | Trans Fat: 1g | Cholesterol: 93mg | Sodium: 1320mg | Potassium: 657mg | Fiber: 6g | Sugar: 4g | Vitamin A: 4622IU | Vitamin C: 15mg | Calcium: 460mg | Iron: 6mg
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