Pound the chicken: Use the flat end of a meat mallet to pound the chicken to an even thickness (not the pointed side - that will tear it!)
Use Roma tomatoes: These elongated tomatoes have a nice, firm texture, which means they'll hold their shape and not turn into mush in the recipe, so don't substitute them for another variety.
Don't let it burn: Keep an eye on the chicken wellingtons in the oven near the end of the cooking time - you don't want to burn them and have all your effort to go to waste! When they're golden brown and the chicken is cooked through, they're ready to enjoy.
Calories: 1202kcal | Carbohydrates: 69g | Protein: 70g | Fat: 71g | Saturated Fat: 21g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 37g | Trans Fat: 1g | Cholesterol: 212mg | Sodium: 1662mg | Potassium: 1228mg | Fiber: 4g | Sugar: 6g | Vitamin A: 1617IU | Vitamin C: 16mg | Calcium: 383mg | Iron: 6mg
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