This delicious fennel orange chicken combines crispy-skinned chicken thighs, orange, fennel, garlic, and white wine. It's simple to prepare and offers hearty flavors.
Course: Main Course
Cuisine: Italian, Mediterranean
Keyword: chicken, fennel, Skillet
Thighs vary in size: Chicken thighs differ in size, so make sure you buy enough to fit snugly in your pan. A tighter fit helps the chicken braise evenly while keeping the sauce concentrated and flavorful.
Browning the chicken well: When searing the chicken, it doesn’t need to cook through—just focus on achieving a deep golden brown. This step renders excess fat from the skin, preventing the sauce from becoming greasy and adding extra depth of flavor.
Skim excess fat: Carefully tilt the pan and use a spoon to remove excess fat before finishing the sauce. If you prefer a richer, more velvety sauce—especially when serving over something hearty like couscous—you can leave more fat in.
Placing the rosemary: Tuck the rosemary sprigs partially into the sauce to prevent them from burning. Keeping them submerged infuses the dish with a rich, aromatic flavor without risking overly browned or bitter herbs.
Re-crisping the skin: The chicken skin will re-crisp in the oven during the final cook. Avoid covering the pan to allow the heat to circulate and crisp the skin while the sauce thickens.
Calories: 514kcal | Carbohydrates: 17g | Protein: 29g | Fat: 32g | Saturated Fat: 8g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 14g | Trans Fat: 0.1g | Cholesterol: 167mg | Sodium: 460mg | Potassium: 713mg | Fiber: 3g | Sugar: 10g | Vitamin A: 348IU | Vitamin C: 27mg | Calcium: 68mg | Iron: 2mg
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