Mason jar taco salad is a smart, portable way to enjoy a full-flavored meal without the mess. Layers of taco-seasoned meat, crunchy vegetables and a tangy dressing make each jar a complete lunch. It’s easy to customize and perfect for grab-and-go days.
Layer smartly: Keep the dressing at the bottom and lettuce at the top to prevent a soggy salad. Also, all the layers look so pretty!
Use wide-mouth jars: They’re easier to fill and eat from.
Add avocado last: If prepping more than a day ahead, add avocado just before serving to prevent browning. Tossing it in lime juice can slow down the browning.
Calories: 483kcal | Carbohydrates: 45g | Protein: 18g | Fat: 28g | Saturated Fat: 7g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 15g | Trans Fat: 1g | Cholesterol: 44mg | Sodium: 525mg | Potassium: 1061mg | Fiber: 12g | Sugar: 22g | Vitamin A: 4444IU | Vitamin C: 26mg | Calcium: 151mg | Iron: 3mg
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