Pickled Cauliflower
Crisp and colorful, pickled cauliflower is a quick and easy way to elevate your veggies. This no-canning method keeps the cauliflower crunchy and flavorful with minimal effort.
Servings: 2 Quarts
Equipment
- 2 Mason Jars Quart-Sized (32-Ounce Jars)
- Saucepan Large
- Funnel Optional
Ingredients
- 6 Cups cauliflower fresh, in 1 to 1 ½-inch pieces
- 4 Cloves garlic thinly sliced
- 2 Teaspoons whole peppercorns
- 2 Teaspoons yellow mustard seeds
- ½ Teaspoon crushed red pepper flakes
- 2 Cups distilled vinegar white
- 2 Cups water
- 2 Tablespoons kosher salt
- 2 Teaspoons granulated sugar
Instructions
- Divide cauliflower florets between a pair of 32-ounce jars, followed by 1 thinly sliced garlic clove, 1 teaspoon peppercorns, 1 teaspoon mustard seed, and ¼ teaspoon red pepper flakes to each one.
- Add vinegar, water, salt, and sugar to a large saucepan and bring to a boil over high heat.
- Once boiling, remove from heat and carefully pour pickling liquid into each jar, leaving ½ inch of room at the top. Ensure the cauliflower is fully submerged.
- If canning, follow the official canning procedures. If doing a quick pickle, allow the jars to cool to room temperature, cover with lids, and chill them in the refrigerator for at least 4 hours.
Notes
Use similar sized florets: Uniform pieces ensure even pickling.
Let the jars cool first: Don’t refrigerate while still warm.
Label your jars: Include the date so you know when flavor peaks.
Don’t skip the garlic: It infuses the brine with rich savory flavor.
Let flavors meld: I find homemade pickled cauliflower tastes best after at least 2 full days of chilling time, so plan the recipe ahead.
Let the jars cool first: Don’t refrigerate while still warm.
Label your jars: Include the date so you know when flavor peaks.
Don’t skip the garlic: It infuses the brine with rich savory flavor.
Let flavors meld: I find homemade pickled cauliflower tastes best after at least 2 full days of chilling time, so plan the recipe ahead.
Nutrition
Calories: 172kcal | Carbohydrates: 25g | Protein: 7g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 0.5g | Monounsaturated Fat: 1g | Sodium: 7086mg | Potassium: 1008mg | Fiber: 8g | Sugar: 10g | Vitamin A: 26IU | Vitamin C: 147mg | Calcium: 131mg | Iron: 2mg
QR code
Scan this QR code with your phone's camera to view this recipe on your mobile device.
