Sesame Avocado Asian Chicken Salad
This vibrant salad is full of crunch, flavor and protein. The sesame dressing ties everything together with the perfect balance of sweet and savory. It’s quick to toss together and great for busy days.
Servings: 4
Equipment
- Salad Tongs
Ingredients
For the Dressing
- 3 Tablespoons olive oil
- ½ Tablespoon sesame oil
- 2 Tablespoons rice wine vinegar
- 1 Tablespoon soy sauce
- 1 Tablespoon honey
- ½ Teaspoon ginger freshly grated
- 1 Clove garlic
- 1 Pinch salt
- 1 Pinch black pepper
For the Salad
- 2 Cups chicken cooked and shredded
- 4 Cups red cabbage or green cabbage, shredded
- 1 Cup carrots shredded
- ½ Cup edamame shelled
- ½ Cup almonds slivered
- 1 avocado sliced
- ½ Cup cilantro roughly chopped
- 4 green onions chopped
- ¼ Cup sesame sticks optional
Instructions
- Combine all dressing ingredients together in a small bowl or a mason jar. Whisk vigorously to combine, or shake the jar.
- In a large bowl combine all salad ingredients. Toss with dressing to evenly coat and then serve immediately.
Notes
Slice veggies evenly: It makes for a better mix and prettier presentation.
Use ripe avocado: For creamy texture that balances crunch.
Taste the dressing first: Adjust seasoning before tossing.
Serve immediately after dressing: To maintain crunch.
Use ripe avocado: For creamy texture that balances crunch.
Taste the dressing first: Adjust seasoning before tossing.
Serve immediately after dressing: To maintain crunch.
Nutrition
Calories: 441kcal | Carbohydrates: 24g | Protein: 14g | Fat: 34g | Saturated Fat: 5g | Trans Fat: 1g | Cholesterol: 20mg | Sodium: 290mg | Potassium: 884mg | Fiber: 10g | Sugar: 10g | Vitamin A: 6705IU | Vitamin C: 62mg | Calcium: 132mg | Iron: 3mg
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