Course: Lunch, Main Course, Meals, Side Dish
Cuisine: Hawaiian
Keyword: stir fry
Use chilled rice: Freshly cooked rice doesn't work for spam fried rice, so make sure you have enough cooked rice in the refrigerator.
Stir often: Stir fries need frequent stirring so the ingredients don't stick to the wok or skillet and burn.
Toast the sesame seeds: Cook them in a dry skillet, shaking often, until golden brown and aromatic, to add a richer flavor.
Calories: 611kcal | Carbohydrates: 58g | Protein: 24g | Fat: 31g | Saturated Fat: 10g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 15g | Trans Fat: 0.02g | Cholesterol: 224mg | Sodium: 2025mg | Potassium: 631mg | Fiber: 2g | Sugar: 5g | Vitamin A: 328IU | Vitamin C: 7mg | Calcium: 74mg | Iron: 2mg
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