Asian Zoodle Salad
Asian zoodles salad is a wonderful blend of spiralized zucchini noodles along with other vegetables and an Asian inspired dressing.
Servings: 5
Equipment
- Salad Forks
Ingredients
- 2 yellow squash
- 2 zucchini
- 2 carrots
- 1 red onion thinly sliced
- ½ Cup red cabbage thinly sliced
- ¼ Cup green onion diced
- 1 Tablespoon sea salt
For the Dressing:
- ¼ Cup mirin
- ¼ Cup coconut oil
- 1 Tablespoon sesame oil
- 2 Tablespoon soy sauce
- 1 Tablespoon lime juice
- 1 Teaspoon garlic paste
- 2 Teaspoon ginger paste
Instructions
- Combine all the dressing ingredients in a mason jar and shake. Refrigerate until ready to use.
- Spiralize the zucchini, squash, and carrots. Add to a colander and toss with sea salt. Let sit for 15 minutes to drain excess liquid.
- Rinse and pat dry. Add to a large bowl and combine with red onion, cabbage, and green onion.
- Drizzle with dressing and toss to coat.
- Serve immediately.
Notes
Invest in a good spiralizer: This makes all the difference! And you'll find yourself using it all the time.
Switch up the dressing: Zucchini noodles go with pretty much anything, and, if you swap the Chinese-inspired dressing for any other dressing, you'll find it does go with anything!
Dress just before serving: Don't add the dressing too soon, as dressed veggies go soggy over time.
Switch up the dressing: Zucchini noodles go with pretty much anything, and, if you swap the Chinese-inspired dressing for any other dressing, you'll find it does go with anything!
Dress just before serving: Don't add the dressing too soon, as dressed veggies go soggy over time.
Nutrition
Calories: 190kcal | Carbohydrates: 16g | Protein: 3g | Fat: 14g | Saturated Fat: 10g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 2g | Sodium: 1917mg | Potassium: 579mg | Fiber: 3g | Sugar: 9g | Vitamin A: 4541IU | Vitamin C: 38mg | Calcium: 50mg | Iron: 1mg
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