Meal Prep Greek Salad

5 from 1 vote

Meal Prep Greek Salad

Enjoy a fresh vibrant meal prep Greek salad all week with this easy recipe. It's so tasty with crisp fresh veggies, creamy feta and tangy dressing.

Prep Time15

Cook Time0

Total Time15

Course: Lunch, Salad, Side Dish

Cuisine: Greek

Keyword: Meal Prep

Servings:

Author: Bella Bucchiotti

Equipment

Ingredients

For the Dressing:

juice of 2 fresh lemons
2 Tablespoons extra-virgin olive oil
1 Teaspoon garlic powder
1 Teaspoon oregano leaves dried
½ Teaspoon kosher salt
½ Teaspoon black pepper freshly ground

For the Greek Salad:

1 Can chick peas 15-Ounce, rinsed and drained
2 Cups cucumbers diced
1 green bell pepper sliced
1 ¼ Cups grape tomatoes halved
½ Cup kalamata olives
½ red onion sliced
4 Ounces feta cheese fresh, cut into cubes

For Garnish:

parsley freshly chopped

Instructions

Whisk together the lemon juice, olive oil, garlic powder, oregano, salt, and pepper in a small mixing bowl.
Evenly divide chickpeas, cucumbers, bell peppers, tomatoes, olives, and red onion between 4 meal prep containers.
Top each one with feta cheese.
Garnish with fresh parsley, if liked, and serve with the dressing.

Notes

Use a feta cheese block: Buy a block of feta cheese to slice instead of crumbled feta for a creamier bite.
Keep the dressing separate: Toss the dressing and the salad together just before serving for the freshest result.
Use pitted olives: Buying ready-pitted olives is a time-saver.
The taste test: Taste the dressing once you've combined all the ingredients. It might need more lemon, more salt or pepper, or another small tweak.

Nutrition

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