Pineapple Mango Smoothie
This pineapple mango smoothie pairs sweet fruit flavors with creamy yogurt and a splash of coconut milk to make the most delicious drink ever.
Servings: 2
Ingredients
- 1 Can pineapple chunks 20-Ounce can, packed in juice
- 1 mango peeled and roughly chopped
- 1 banana frozen
- 1 Cup yogurt regular or dairy-free
- 1 Cup coconut milk
- ½ Cup orange juice
- 1 or 2 Cups ice cubes
Optional Garnish:
- fresh fruit chopped
Instructions
- Add all ingredients to a blender and blend until smooth.
- Add more yogurt for a thicker smoothie, if desired.
- Pour into 2 serving cups and garnish with fresh fruit if desired.
Notes
Add the liquids first: When making smoothies, load the liquids first and then soft ingredients, harder ingredients, and finally ice. This makes the smoothie easier to blend.
Fine-tune the consistency: If it’s too thick, add small amounts of liquid, a little at a time, blending well between each addition. Adding too much at once just means you’ll have to thicken it back up. Make your smoothie thicker by adding more frozen fruit, yogurt or ice. Frozen bananas are great for making smoothies nice and thick.
Use the right tools: You'll need a high power blender and serving glasses (or mason jars!)
Fine-tune the consistency: If it’s too thick, add small amounts of liquid, a little at a time, blending well between each addition. Adding too much at once just means you’ll have to thicken it back up. Make your smoothie thicker by adding more frozen fruit, yogurt or ice. Frozen bananas are great for making smoothies nice and thick.
Use the right tools: You'll need a high power blender and serving glasses (or mason jars!)
Nutrition
Calories: 610kcal | Carbohydrates: 88g | Protein: 10g | Fat: 29g | Saturated Fat: 24g | Cholesterol: 16mg | Sodium: 82mg | Potassium: 1299mg | Fiber: 7g | Sugar: 73g | Vitamin A: 1545IU | Vitamin C: 102mg | Calcium: 232mg | Iron: 5mg
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