Use thighs, not breasts: They stay moist and self-baste the vegetables.
Keep the cabbage wedges thick: Slice through the core so they hold together and roast evenly. This structure allows the outer leaves to char while the inner leaves steam and soften.
Don’t overcrowd the pan: Space lets everything brown instead of steam.
Finish the sauce after roasting: Keeps the garlic and honey from burning.
Check doneness: Checking for 175°F with a meat thermometer ensures juicy, perfectly cooked thighs every time.
Calories: 632kcal | Carbohydrates: 28g | Protein: 33g | Fat: 44g | Saturated Fat: 9g | Polyunsaturated Fat: 11g | Monounsaturated Fat: 21g | Trans Fat: 0.2g | Cholesterol: 166mg | Sodium: 1762mg | Potassium: 842mg | Fiber: 6g | Sugar: 18g | Vitamin A: 387IU | Vitamin C: 86mg | Calcium: 115mg | Iron: 3mg
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