Summer abs…where are you!?! If you follow my stories on Instagram you know that I have been working out a lot lately. Exercise really helps me manage my Type 1 diabetes, which I have had for over a year now. I love to mix it up and I am always trying new things and often working out a few times each day. This time of year the focus many days has been on building some summer abs!
I can’t believe summer is right around the corner!! It seems to have went from mid winter to smoking hot in a matter of weeks.
I am no expert and gosh, if you look at me you will see my abs are a work in progress, but let’s keep it real…summer abs are a lot of work! This workout is one of my go to that I use twice a week to get those abs working and get them sore. I love waking up the next day with really sore abs and this workout will totally do that for you.
Make sure you combine your workouts with a proper diet because we all know how important it is to treat your body right and fuel it properly.
Here is the workout below. Screen shot it to keep on your camera roll. Repeat 3 times, do at your own pace and have fun with it. 🙂
You will love this workout outfit from Maaji. It is reversible with a different tropical pattern on the inside. Brilliant!
My fave shoes lately have been from Under Armour. 🙂
Thanks to Allison for the photos! 🙂
I have more fitness posts in the queue and I can’t wait to share. Let me know if there are any type of fitness or workout blog posts that you are interest in seeing in the coming months.
Have a great week!
Bella Bucchiotti of xoxoBella is a storyteller, food lover, dog mom and adventure seeker living on the Pacific coast. She shares her passion for recipes, dogs, sustainability, adventures, travel and philanthropy, in hopes of encouraging followers to run the extra mile, try new recipes, visit unfamiliar places and stand for a cause. Bella lives with Type 1 Diabetes and Celiac Disease.
Bella Bucchiotti is a freelance food, travel, and lifestyle writer for MSN and the Associated Press Wire.