Not only is the Neapolitan protein smoothie pretty to look at, it also tastes amazing! Everyone that knows me, knows that I am a protein smoothie nut. I usually add some supplements to my smoothie because I find that it helps to give me all the nutrients that I need, keeps me nourished and alert… Read More
This shake is something pretty special! It is a shamrock shake made with Bailey’s, topped with Irish Cream infused whipped cream and crowned with some magically delicious marshmallows. Truthfully, I never had Lucky Charms cereal until I bought it recently. It wasn’t the type of cereal we ever had at home growing up. Similar to… Read More
Start your day off with this delicious citrus pineapple greens+ EXTRA ENERGY smoothie to stay energized all day without crashing. I don’t know about you but I feel like January just flew by. How can it be February already? Each and every day I don’t feel like I have enough hours in the day to… Read More
A hot chocolate bar is what every holiday get-together needs. Hot chocolate is loved by most, especially when it is a chilly day. Who doesn’t love chocolate? It is easy to put together and often you will have everything that you need in your cupboard. For my hot chocolate bar I used various containers to… Read More
With the holiday season in full swing – comes busy schedules, parties, food and more food! A smoothie is the perfect way to boost your intake of fruits and vegetables during this busy season. You won’t regret eating healthy and a smoothie is so quick to create. There are no excuses! This coconut strawberry kiwi… Read More
A tropical pineapple mango smoothie is one of my favourites. I find that it in the morning it is often what I need to get me energized. The topical smell is amazing! This time of year when the weather is so blah 🙁 and we are rarely seeing the sun, you need to drink up… Read More
With the heat starting to really turn up, I think it is time to share one of my most beloved drinks! This sparkling strawberry lemonade is perfect for those hot summer days. It is as easy to make as regular lemonade, but just a little extra. . . and there is nothing wrong with extra!… Read More