Thailand Eats

A trip to Thailand is not only rich in history, beautiful beaches and friendly locals…it is also an adventure in flavour that any foodie will be excited to experience. From bustling markets filled with fresh produce to aromatic food made before your eyes by street vendors, there is no end to food choices in Thailand!

This post may contain affiliate links, please see the privacy policy for details.

Discover a World of Thai Food

Food in Thailand is full of spice and flavor. Red curry, ginger, garlic, basil, Thai chili powder, lemongrass, turmeric, and Kaffir lime leaves are often used in their dishes.  On my trip I was able to discover a world of Thai food beyond the standard (but oh so delicious) dishes of Pad Thai and Thai Green curry that I enjoy at my local restaurants. On this trip I experienced spice markets, fine restaurants, street stalls, and family tables where I ate (and made) the most tasty dishes I have ever experienced. My addiction to Thai food was definitely expanded on this trip.

Thai food is often on the spicy side but if this is out of your comfort zone…don’t worry. I really enjoyed all strong spices but if this isn’t your thing, just ask for it to be made mild.

Sukhothai Organic Farm

A must-do in Sukhothai includes visiting the Organic Farm where you can take part in traditional Thai farm activities. After some farming, indulge in a tasty lunch at the farm’s restaurant. The dishes are made from the farm’s organic ingredients. The farm, Sukhothai Airport and hotel are all owned by Bangkok Airways.

Blogger Bella Bucchiotti of shares details about her trip to Thailand. She went to Bangkok, Chaing Mai, and Sukhothai.

I was joined on this trip by the sweet Danielle Finestone of ToFoodies. Give her a follow! 🙂

Celiac Eating in Thailand

As for a celiac traveling in Thailand, you need to be careful with all the sauces, so order carefully. Many places I ate did not understand gluten free, so it was important to be diligent when reading menus and asking questions about what was in food.  The great thing about the cooking classes that I took was that I knew exactly what was going in the meals I prepared.

At most places you will find classic meals such a rice, chicken coconut soup and steamed vegetables with some sort of soy sauce. To make sure these dishes were celiac and gluten friendly, I asked for the vegetables to be without sauce.

A Day with a Lanna Family

One of the highlights of the trip for me was the Thai for a Day experience which was hosted by a traditional Lanna family (Chaing Mai Home Host). We had a garden tour and cooking class to learn their way of life. This truly was the highlight of my trip. We made the tastiest food, visited their farm and enjoyed conversation with the many generations of the family. I even got to make coconut milk by hand.

Blogger Bella Bucchiotti of shares details about her trip to Thailand. She went to Bangkok, Chaing Mai, and Sukhothai.

I took cooking classes in different areas of Thailand and although the dishes we made were similar, each was made a bit different. We cooked Pad Thai, a coconut curry soup and cashew chicken. If you are a foodie like me, you may also enjoy something like this Chiang Mai food tour.

Blue Elephant Cooking Class

In Bangkok we had a cooking class and market visit at Blue Elephant. In the middle of the city we visited the bustling Bang Rak market and once again probably tasted more than we should have but it is hard to resist. I love the traditional tea they serve in a bag. Since I am dairy free, I had mine made without condensed milk. It was soooo good! The dishes that we made in the cooking class were very good and it was a fun atmosphere for this culinary experience.

Fine Dining in Thailand

You can also find many fine dining options in Thailand. At the Hotel Muse in Bangkok you can find the Medici Kitchen & Bar. They have a wide selection of food on their menu and it is absolutely delicious. At the Lebua Hotel in Bangkok we ate at the Michelin star restaurant, Mezzaluna for dinner and it was a meal I will never forget. It was a very special experience and the food was unforgettable.

Patawan Cooking School

This Pad Thai recipe is from one of are cooking classes that I took at the Pantawan Cooking School in Chiang Mai! The class started with a market visit to get all that we needed for the class and learning about different Thai ingredients…of course we tasted lots along the way. I really enjoyed this class and experience a lot.

Pad Thai

5 from 22 votes
Course: Meals
Cuisine: Thai
Keyword: pork
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Servings: 2
Calories: 331kcal
Author: Bella Bucchiotti
I learned this Pad Thai recipe while I was on a culinary trip to Thailand. It is delicious and easy to make.
Print Save


  • 30 g Rice noodle
  • 1 Tbsp. Dried shrimp
  • 30 g Minced pork
  • 2 Cloves Garlic
  • 1/4 Cup Tofu cut small
  • 1 Tbsp. peanuts Roasted
  • 1 leek sliced thin
  • 1 Tbsp. Tamarind juice
  • 1/4 Cup water
  • 1 egg
  • 1 Tbsp. oyster sauce


  • Stir fry garlic in a hot pan with oil, then add tofu.
  • Add minced pork and cook it all together.
  • Add water, tamarind juice, oyster sauce and mix well. Next put in the noodles and stir.
  • When the noodles are soft, put everything on the side of the pan and cook the egg on the clean side
  • Once egg is cooked, mix it in.


Calories: 331kcal | Carbohydrates: 42g | Protein: 21g | Fat: 9g | Saturated Fat: 2g | Cholesterol: 177mg | Sodium: 542mg | Potassium: 208mg | Fiber: 4g | Sugar: 5g | Vitamin A: 861IU | Vitamin C: 12mg | Calcium: 135mg | Iron: 4mg
Join me on Facebook!Like @XOXOBellaBucchiotti on Facebook for more recipe ideas

The nutrition information provided are only estimates based on an online nutritional calculator. I am not a certified nutritionist. Please consult a professional nutritionist or doctor for accurate information and any dietary restrictions and concerns you may have.

This post has been sponsored by the Tourism Authority of Thailand, Canada. All thoughts and opinions are my own. Thank you for supporting the brands that support me.

Bella Bucchiotti

Bella Bucchiotti of xoxoBella is a storyteller, food lover, dog mom and adventure seeker living on the Pacific coast. She shares her passion for recipes, dogs, sustainability, adventures, travel and philanthropy, in hopes of encouraging followers to run the extra mile, try new recipes, visit unfamiliar places and stand for a cause. Bella lives with Type 1 Diabetes and Celiac Disease.

Bella Bucchiotti is a freelance food, travel, and lifestyle writer for MSN and the Associated Press Wire.

Welcome to xoxoBella! I am Bella Bucchiotti and I am a recipe developer, content creator and writer. Here you will find delicious recipes, travel inspiration, crafts, pet tips and more.

Leave a Comment

Recipe Rating

  1. Krystal wrote:

    It is honestly my dream to go to Asia. I love trying new food and I think Thailand would be awesome. You make traveling look easy and relatable, I hope I can go soon!

    Posted 1.5.19 Reply
  2. Becca Wilson wrote:

    Thai cuisine is some of my favorite but I have only had it from places here in the United States. I would love to be able to experience it in Thailand!

    Posted 1.5.19 Reply
  3. Rachel-Elise Woods wrote:

    I love that you detailed how you were able to travel and enjoy the food of another culture while finding gluten-free options. That can be such a challenge even here in the US!

    Posted 1.5.19 Reply
  4. Cammeo wrote:

    So jealous! I’ve always wanted to go there 😁 Such beautiful photos your captured of the culture and food 👍

    Posted 1.6.19 Reply
  5. I’ve always wanted to travel to asia! That view from the hotel is beautiful!

    Posted 1.6.19 Reply
  6. Deborah wrote:

    Oh how yummy! I’ve always wanted to go Thailand! Thai food is delicious!

    Posted 1.7.19 Reply
  7. The cooking classes look like so much fun!

    Posted 1.7.19 Reply
  8. i visited Thailand when i was a young girl. I would love to go there again to purposely try the foooodds

    Posted 1.7.19 Reply
  9. Azanique wrote:

    A cooking class is such a good idea in a new place! I need to try that when I travel this year 🙂

    -xo, Azanique |

    Posted 1.7.19 Reply
  10. mmm i love thai food! I hope to visit someday and experience the real thing!!

    Posted 1.8.19 Reply
  11. The food looks amazing! I have only had Thai food like twice in my life. And I loved it!

    Posted 1.8.19 Reply
  12. Jenny wrote:

    This looks so good. I love Thai food.

    Posted 1.8.19 Reply
  13. Katie wrote:

    All of the food looks amazing! As always, I’m so jealous of your travels, Bella!


    Posted 1.8.19 Reply
  14. Alix Maza wrote:

    Okay seriously, I want Pad Thai right now haha. I need to go to Thailand!

    Posted 1.8.19 Reply
  15. ShayShayTries wrote:

    What an incredible array of Thai cuisine!

    Posted 1.8.19 Reply
  16. fairyprincessjord wrote:

    Oh my goodness all of this thai food looks amazing! I would love to take a cooking class in thailand!

    Posted 1.8.19 Reply
  17. Tiffany Khyla wrote:

    I’ve always wanted to go to Thailand! Looks like an adventure. That cooking class sounds like fun!

    Posted 1.9.19 Reply
  18. Anne Belo wrote:

    I really believe that Thailand is one the best cuisine in the world. When I went there last year I couldn’t stop eating!

    Posted 1.11.19 Reply
  19. 5 stars
    Thank you to come visit my home country. Your pad thai recipe is surely yummy!

    Posted 10.28.22 Reply