Vegan Gluten Free Zucchini Muffins

I don’t remember any time I didn’t smile or feel excited when I was enjoying a mouthful of a delicious muffin. These gluten free vegan zucchini muffins are no different – my happy face says it all! If you are looking for an easy zucchini recipe, but also looking for vegan and gluten free muffins, this zucchini muffin recipe is for you!

Food blogger, Bella Bucchiotti of xoxoBella, shares a recipe for vegan gluten free zucchini muffins. If you are looking for an easy zucchini recipe, but also looking for vegan and gluten free muffins, this muffin recipe is for you!

OK, so before you scrunch up your face at the thought of making muffins with zucchini, I want to assure you that this key ingredient creates one of the yummiest gluten free and vegan muffins I’ve ever tried. Their texture defines everything that a muffin should be – wholesome, tender, and fluffy.

Food blogger, Bella Bucchiotti of xoxoBella, shares a recipe for vegan gluten free zucchini muffins. If you are looking for an easy zucchini recipe, but also looking for vegan and gluten free muffins, this muffin recipe is for you!
Food blogger, Bella Bucchiotti of xoxoBella, shares a recipe for vegan gluten free zucchini muffins. If you are looking for an easy zucchini recipe, but also looking for vegan and gluten free muffins, this muffin recipe is for you!

And did I mention it is easy to make this recipe? Yes, that’s right, you don’t have to worry about getting frustrated in the kitchen with this one. After the first time you make them, you can whip them up whenever you have spare zucchini lying around and turn them into an awesome snack.

Food blogger, Bella Bucchiotti of xoxoBella, shares a recipe for vegan gluten free zucchini muffins. If you are looking for an easy zucchini recipe, but also looking for vegan and gluten free muffins, this muffin recipe is for you!

Easy Zucchini Muffin Recipe

It also only needs a few other simple ingredients that are usually the ones nearby in the pantry, fridge, or fruit bowl – banana, apple, olive oil, sea salt, ground cinnamon, rolled oats, plus some tasty chocolate chips for added sweetness and a few other essential elements to hold it all together!

Food blogger, Bella Bucchiotti of xoxoBella, shares a recipe for vegan gluten free zucchini muffins. If you are looking for an easy zucchini recipe, but also looking for vegan and gluten free muffins, this muffin recipe is for you!

You might also like Lemon Zucchini Loaf, Blueberry Zucchini Muffins or Apple Crumb Muffins.

Food blogger, Bella Bucchiotti of xoxoBella, shares a recipe for vegan gluten free zucchini muffins. If you are looking for an easy zucchini recipe, but also looking for vegan and gluten free muffins, this muffin recipe is for you!

If you need to bake something healthy but delicious as a snack to bring to a friend’s house, or you just enjoy having a quick treat lying around when you’re feeling peckish (like me), these vegan gluten free zucchini muffins are PERFECT.

After these vegan and gluten free muffins are done, you can sprinkle some oats on top for some added texture. However, you can substitute this for something else like crushed walnuts if you prefer. I admire creativity!

Food blogger, Bella Bucchiotti of xoxoBella, shares a recipe for vegan gluten free zucchini muffins. If you are looking for an easy zucchini recipe, but also looking for vegan and gluten free muffins, this muffin recipe is for you!

For these vegan zucchini muffins you need just one bowl and a few ingredients. The result is surprisingly healthy but yummy muffins with zucchini. These fluffy, hearty vegan and gluten free muffins are also amazing when heated up.

In the cold of winter it is such a warm and satisfying snack. Plus, they are perfect for those of you who love muffins for breakfast but don’t want to interrupt their diet or vegan lifestyle. You will these muffins a wonderfully simple zucchini muffin recipe choice.

Vegan Gluten Free Zucchini Muffins Recipe

Vegan Gluten Free Zucchini Muffins

Course: Gluten Free, Snack, Vegan
Cuisine: American
Keyword: muffins, zucchini
Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Servings: 12
Calories: 250kcal
Author: Bella
If you are looking for an easy zucchini recipe, but also looking for vegan and gluten free muffins, this vegan gluten free zucchini muffin recipe is for you!
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Ingredients

  • 2 flax eggs 1 Tbsp flaxseed meal , 2 1/2 Tbsp water
  • 1/4 Cup olive oil
  • 1/4 Cup maple syrup
  • 1/2 Cup apple sauce
  • 1/2 Cup brown sugar
  • 1 1/2 Tsp. baking soda
  • 1/2 Tsp. cinnamon
  • 1 Cup zucchini grated
  • 2/3 Cup oats gluten free
  • 1/4 Cup oats gluten free, for topping
  • 1/2 Cup almond meal
  • 1 Cup gluten free flour
  • 1/4 Cup walnuts
  • 1/2 Cup oat milk
  • 1/2 Cup dairy free chocolate chips

Instructions

  • Prepare the flax eggs in a large mixing bowl. Set aside.
  • Preheat your oven to 375 degrees F. Prepare the muffin tins by slightly spraying with baking spray or insert muffin liners.
  • In the bowl with the flax eggs, add the maple syrup, olive oil and combine.
  • Next add the applesauce, brown sugar, baking soda, and cinnamon to the bowl and combine.
  • In the same bowl, add in the oat milk and the grated zucchini. Stir to combine the ingredients.
  • Lastly, add all the remainder of the dry ingredients and mix to combine.
  • Divide the muffin batter evenly in the muffin tins. Fill them all the way up to the top. Lastly, sprinkle the additional gluten free oats (or nuts if desired) on top of the muffin batter.
  • Bake the zucchini muffins for approximately 28 to 32 minutes.

Nutrition

Calories: 250kcal | Carbohydrates: 34g | Protein: 4g | Fat: 13g | Saturated Fat: 3g | Sodium: 179mg | Potassium: 114mg | Fiber: 4g | Sugar: 19g | Vitamin A: 45IU | Vitamin C: 2mg | Calcium: 70mg | Iron: 2mg

The nutrition information provided are only estimates based on an online nutritional calculator. I am not a certified nutritionist. Please consult a professional nutritionist or doctor for accurate information and any dietary restrictions and concerns you may have.

Who knew a fruit and vegetable muffin could be so darn addicting?

Gluten Free Muffin Tips

Using a good gluten free flour is an important aspect to gluten free baking. Typically, recipes for muffins will warm about over-mixing. However, I find that for gluten free batter, you do need to mix them more than a traditional recipe to get them to rise better.

Food blogger, Bella Bucchiotti of xoxoBella, shares a recipe for vegan gluten free zucchini muffins. If you are looking for an easy zucchini recipe, but also looking for vegan and gluten free muffins, this muffin recipe is for you!

You Will LOVE these Vegan Zucchini Muffins

Share these vegan zucchini muffins with your friends/family. These tasty muffins with zucchini are perfect to take on a trip outdoors for an on-the-go snack. You can serve these moist vegan and gluten free muffins in the morning with your tea. Regardless, I can’t wait to see the look on your face when you try this zucchini muffin recipe for the first time! They’ll be gone by the end of the week; I promise you that.

Let me know if you make these vegan and gluten free muffins. It is a versatile zucchini muffin recipe that can be tweaked easily based on what ingredients you have on hand. Carrots are a great addition if you are a fan. If you are looking for more gluten free muffin recipes, try my Healthy Gluten Free Double Chocolate Blueberry Banana Muffins, too.

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xoxoBella is a popular travel and lifestyle blog featuring travel inspiration, fashion, recipes, dog mom tips and fitness motivation. Bella Bucchiotti lives with and advocates for Type 1 Diabetes and Celiac Disease awareness.

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Recipe Rating




  1. Mimi wrote:

    I normally eat an abnormal amount of zucchini because they are my faves so I definitely need to give this a go

    Posted 2.20.21 Reply
  2. 5 stars
    I love to use zucchini in baked goods. These look like fantastic muffins can’t wait to give them a try

    Posted 2.20.21 Reply
  3. patricia @ gra wrote:

    These look amazing! I love adding zucchini to baked goods, so these are for me!

    Posted 2.20.21 Reply
  4. Kaeleigh wrote:

    These look so good, I love anything with zucchini!

    Posted 2.20.21 Reply
  5. 5 stars
    They look so pretty and delicious!!

    Posted 2.22.21 Reply