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Whether you find yourself with lots of zucchini to use up, either from your own garden, your neighbor’s or your local farmers’ market or you simply want to try something new, consider this recipe for pizza zucchini boats for dinner tonight. Zucchini is filled with all your favorite pizza toppings and swapping a pizza crust for zucchini means you can still enjoy a flavor-packed result but with fewer carbs and calories.
Zucchini pizza boats make a delicious meal if want a healthier alternative to pizza. It’s easy to make these pizza boats and they’ll be done in just half an hour.
Also try cheesy vegetable casserole, crispy air-fried onion rings (yes they’re still a vegetable!), zucchini muffins, or Instant Pot vegetable soup.
Why You’ll Love It
Easy: You don’t need to be an Italian pizza chef to create these wonderful zucchini pizza boats. The recipe is really simple to follow, whether you cook much or not. Oh, and it’s quick too, with minimal prep time, so your zucchini pizza recipe can be on the table all ready to eat in just 30 minutes!
Kid-friendly: Picky kids might not be especially enthused if informed that zucchini is what’s for dinner. But when they discover dinner is zucchini pizza boats with all their favorite pizza toppings, they will change their tune and give it 5 stars!
Healthy(ish): This is the kind of food that tastes sinful but is actually about 50% zucchini, which means it’s not bad for you. In fact, it’s pretty balanced all round! Oh, and they’re gluten-free too! And you can even use a sugar free marinara sauce to make them even more virtuous!
Stuffed Zucchini Pizza Boats Ingredients
A complete list of ingredients and amounts can be found in the recipe card below
Zucchini: Forget the enormous marrows and choose small zucchini for making your pizza boats, perhaps ones that are 5 or 6 inches in length.
Pizza sauce: Any kind of pizza sauce works, so reach for whatever you usually enjoy.
Cheese: Mozzarella cheese is always great on pizza, regardless of whether it’s a traditional one or a zucchini based one, and a little parmesan cheese on top is good too.
Pepperoni: Since you’re topping a small zucchini half rather than a garbage can lid sized pizza, you will want to use those mini pepperoni slices, not the huge ones that would hang over the sides (well, unless you’re trying to hide the zucchini from the kiddos!)
Seasonings: Italian seasoning is a good all-rounder. I love dried oregano so usually add a pinch of that too. Red pepper flakes add a kick of heat, but you can omit this if you don’t want the spice.
Red onion: Feel free to sub yellow onion if you prefer, or even sweet onion.
How to Make a Zucchini Pizza Boats Recipe
For more detailed instructions with weights and measurements, jump to the printable recipe card
Prepare the zucchini: Wash your fresh zucchini and cut in half lengthwise, then scoop out the flesh and seeds with a small spoon to make a hollow. Arrange the zucchini halves on a prepared baking sheet (greased with a little olive oil) and sprinkle with Italian seasoning, salt and pepper.
Add the toppings: Divide the pizza sauce between each zucchini boat and add shredded mozzarella cheese, pepperoni and onion (plus any other toppings you want).
Bake the zucchini pizza boats: Bake for 15 to 20 minutes in a preheated 400 degrees F oven, until the zucchini is tender.
The finishing touches: Sprinkle grated parmesan cheese on the zucchini pizza boats, along with some red pepper flakes (if liked) and serve hot.
Substitutions and Variations
Different sauce: You can use any pizza sauce, marinara sauce or tomato-based sauce you want on your zucchini pizza boats. Not a tomato fan? Try something different like alfredo sauce or creamy mushroom sauce.
Change up the seasonings: Italian seasoning is a good all-rounder, but you can substitute dried oregano if you want, add some fresh basil (keep some for garnish too) or use garlic salt or even something totally different like Cajun seasoning.
Another meat: Sometimes I make my zucchini pizza boats with hot Italian sausage instead of pepperoni. I find the sausage mixture combines really well with the mozzarella and pizza sauce. Turkey sausage would be another idea for your low carb zucchini boats, or you could use turkey pepperoni on your pizza boats.
Zucchini alternatives: You can typically find zucchini year round, not just in zucchini season, but feel free to substitute yellow squash or even experiment with eggplant or bell peppers.
Serving Suggestions
Side dishes: Although these healthy zucchini pizza boats are a low carb dish, if you’re not necessarily following a keto diet, you might like to pair your pizza boats with some garlic bread or truffle polenta fries. These side dish casseroles are all worth a look.
Dessert: Follow up with jello parfait cups or strawberry shortcake.
How to Store Zucchini Pizza Boats
Store: Keep leftovers in one layer in an airtight container and eat within 3 or 4 days.
Freeze: They will thaw out mushy and unappetizing, so it’s best not to freeze these.
Reheat: You can reheat these in the microwave or in a warm air fryer or oven.
Top Tips
Zucchini prep: I like to use a teaspoon measuring spoon to dig the middles out of the zucchini to make the hollows, although a melon baller (I have this one!) would do the job too.
Excess zucchini: As for those parts of the zucchini you remove, don’t throw them out. You can use them in zucchini loaves or muffins, or else chop and use in a stir fry or omelet.
Too much sauce? The smaller your zucchini the less pizza sauce you’ll need. You can freeze the rest for up to 3 months. I sometimes freeze it in ice cube trays so I can just thaw what I need!
Can’t find mini pepperoni? Just chop regular size pepperoni.
Zucchini Pizza Boat Recipe FAQs
Whatever you like on pizza you can add to your healthy zucchini pizza boats. Perhaps you’re a meat feast fan, in which case pile on the sausage, BBQ beef and chicken. Or maybe you’re more of a Hawaiian pizza lover, so grab that ham, cheese and pineapple. Other ideas include mushrooms, shrimp, tuna, corn, sliced black olives, goat cheese, or crumbled cooked bacon.
Pizza is cooked when the cheese is bubbling and hot and this also applies to this recipe. It’s personal preference as to how you like your zucchini. You can keep cooking until it’s soft if you prefer it like that or stop while it’s still got a bit of crunch if that’s your favorite.
Yes! And guess what, they will be delighted to eat their own creations. This has to be the best way of getting them to happily eat all their veggies!
Pizza Stuffed Zucchini Boats
Pizza Zucchini Boats
Ingredients
- 3 zucchini, whole fresh, 5 to 6 inches long
- 1 Tablespoon olive oil
- ¼ Teaspoon kosher salt
- ¼ Teaspoon black pepper
- 1 Teaspoon Italian seasoning
- ½ Cup pizza sauce
- ½ Cup mozzarella cheese, shredded
- 2 Ounces pepperoni slices, mini
- ½ red onion, diced
- Parmesan cheese, to taste
- Red pepper flakes, to taste (optional)
Instructions
- Preheat the oven to 400 degrees F.
- Wash the zucchini and cut them in half lengthwise. Using a small spoon, scoop out the seeds and flesh of the zucchini to form a small trough inside each half.
- Drizzle the olive oil on a large baking sheet. Lay the zucchini halves in a single layer on the baking sheet and sprinkle them with salt, pepper, and Italian seasoning.
- Spoon pizza sauce into each zucchini boat, filling it to the top.
- Top each zucchini boat with shredded mozzarella, pepperoni, and diced red onion (if desired). Add any other toppings you love!
- Bake in the preheated oven for 15 to 20 minutes. The zucchini boats are done when the zucchini is tender and easy to cut through.
- Sprinkle the zucchini boats with fresh Parmesan cheese and red pepper flakes.
Notes
Excess zucchini: As for those parts of the zucchini you remove, don’t throw them out. You can use them in zucchini loaves or muffins, or else chop and use in a stir fry or omelet.
Too much sauce? The smaller your zucchini the less pizza sauce you’ll need. You can freeze the rest for up to 3 months. I sometimes freeze it in ice cube trays so I can just thaw what I need!
Can’t find mini pepperoni? Just chop regular size pepperoni.
Nutrition
Zucchini pizza boats filled with pizza sauce and topped with mozzarella cheese, pepperoni and your favorite toppings make a delicious dinner. This is one of the tastiest zucchini recipes you can make and you can even meal prep some more for the following day. All you need to do is cut zucchini lengthwise, add sauce and toppings and bake until done.
Other Recipes to Try
Bella Bucchiotti
Bella Bucchiotti is a Canadian-based syndicated food, travel, and lifestyle writer, photographer, and creator at xoxoBella. She founded xoxoBella in 2015, where she shares her love for food, dogs, sustainability, fitness, crafts, outdoor adventures, travel, and philanthropy to encourage others to run the extra mile, try new recipes, visit unfamiliar places, and stand for a cause. Bella creates stress-free and family-friendly recipes for weeknight dinners and festive feasts.
Every bite is so good. My new favorite recipe!!
This was a flavor explosion. Absolutely amazing!