I recently tried goat yoga at Maan Farms in Abbotsford and it was really, really fun! Not only do you get to hang out with adorable baby goats and older goats..but it is also such a great workout. It is such a fun experience to do with friends or just on your own.
Goat yoga is the newest thing in yoga and I can see why it is getting to be so popular. Really, you can’t go wrong hanging out with some goats. 🙂
After your goat yoga class, you even get a cup of traditional Indian chai made with freshly grounded cardomom, fennel, cloves and cinnamon. Yumma!
Goat yoga is with goats and on a farm, so expect to get dirty…but that is just part of the experience of getting close to natures critters.
Yoga is a great way to relax and take time for yourself. I have always been a fan of yoga but only do it periodically, so I consider myself quite the novice. I was lucky to have my new friend Abbey there to help me get into some easy poses.
Abbey is sooo good at yoga and she has one of the best yoga Instagram accounts. Her husband Dennis takes all the images for her and his is another Instagram account that I am loving right now. Both are amazing humans! 🙂
Thanks to Brooklyn D Photography for the adorable photos!
Hope y’all try some goat yoga at Maan Farms or someplace local to you.