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Here’s a 10-minute lemon parmesan chopped salad that is SO refreshing and tasty. This impossibly crunchy salad is ultra-light and makes the perfect summer side. It’s light, refreshing, and just full of delicious flavor. Made with a handful of ingredients, it’s a one-bowl recipe that honestly pairs with anything – pasta, grilled meats, roasted veggies, you name it.

A close-up of a fresh Lemon parmesan chopped salad with shredded romaine, onions, grated cheese, and wooden serving utensils on a white dish.

Lemon parmesan chopped salad is a quick and elegant side dish or base salad that pairs with tons of sides and mains. An easy-going salad, it’s perfectly balanced and utterly delicious.

If you love lemony recipes as much as I do, you’ve got to try this buttery lemon chicken pasta and this chicken scallopini. Don’t forget to add a sweet treat at the end, like berry pavlova with lemon curd.

A bowl of fresh lemon parmesan chopped salad with lettuce, sliced onions, and shredded cheese, served with wooden salad utensils.

Why You’ll Love It

The best summer salad: It sings of summer, honestly.
10-minute recipe: Throw it together! It’s great for weeknights and is made with only a few ingredients.
Perfectly balanced: What I love about this salad is the combination of rich, nutty Parmesan cheese and fresh lemon flavor.
A great base recipe: You can absolutely add to this recipe. Use it as a foundation and make it your own, depending on what’s in season.

A white plate filled with an Italian lemon parmesan salad, topped with grated cheese, sliced onions, and seasonings. A larger dish of the same salad is in the background, with salt and pepper shakers nearby.

Easy Chopped Salad Ingredients

A complete list of ingredients and amounts can be found in the recipe card below.

Vinaigrette Ingredients

Extra virgin olive oil: Heart-healthy extra virgin olive oil gives you a rich base for the vinaigrette. You can also use another more neutral-flavored oil like avocado if you prefer.
Red pepper flakes: This is optional – it gives a tiny kick of heat.

A wooden cutting board with a lemon, lemon rind, lemon reamer, lemon zest tool, bowl of lemon juice, and other ingredients including salt, pepper, red pepper flakes, a shallot, and shredded parmesan for a zesty Lemon Parmesan Salad.

Salad Ingredients

Romaine hearts: Brings SO MUCH crunch. Romaine lettuce has a mild flavor that goes well with the dressing.
Parmesan cheese : Use grated or shredded Parmesan cheese. It brings loads of savory, rich flavor.
Shallots: These give the salad a mild, sweet onion taste without overpowering the other flavors.

Ingredients for an Italian lemon Parmesan salad, featuring iceberg lettuce, romaine lettuce, lemon, Parmesan cheese, shallot, red pepper flakes, black pepper, salt, and olive oil arranged on a white surface.

How to Make Lemon Parmesan Salad

For more detailed instructions with weights and measurements, jump to the printable recipe card.

Make the dressing: Add all the vinaigrette ingredients to a salad bowl. Whisk them together until combined.
Make the salad: Wash and dry the two lettuces. Add them to the same bowl as the vinaigrette. Add the cheese and shallots. Keep 2 tablespoons of cheese aside as a topping.
Combine the salad and dressing: Toss the salad together with the dressing. Top with the extra parmesan cheese and black pepper, and serve.

A plate of lemon parm salad with mixed greens, lettuce, onions, grated cheese, and seasoning is placed next to a fork and salt and pepper shakers. A lemon half is visible at the bottom of the image.

Substitutions and Variations

More crunch: Add some croutons or a few tablespoons of toasted pumpkin seeds and nuts as a gluten-free alternative. Roasted chickpeas make a delicious topper to this parmesan salad.
Citrus alternatives: Fresh lime juice will make a delicious swap for lemon – you’ll need to use extra limes. You can also try this recipe with fresh oranges.
Seasonal add-ins: Depending on the time of year, add fresh, seasonal ingredients like strawberries, avocado, charred corn, etc.
Lettuce swaps: You can try out different lettuce varieties and leaves. Make it with kale, baby spinach, and any other lettuce you like.
Less tangy dressing: If you would like a less tangy dressing you can add half a teaspoon of sugar at a time to the vinaigrette until you reach the sweetness you desire.

A fresh green salad with romaine, sliced radishes, and wooden salad servers on a white plate, accompanied by lemon wedges and a sprinkle of Parmesan cheese.

Serving Suggestions

As a main: Turn this side salad into a yummy main course by adding in grilled chicken or my lemonade chicken (you’ve got to try it).
As a vegetarian main: I love to serve this with smoked asparagus or these roasted Brussels sprouts.
At a cookout side: This is the perfect summer salad side dish to enjoy outside. Check out these Labor Day recipes for more ideas.
As a pasta side: Serve it with Italian rosa penne recipe or this baked chicken and pasta dish.
Dessert: Stay with this citrusy theme and serve lemon posset at the end of the meal.

A bowl of Italian inspired lemon parm salad with lettuce, onions, cheese, and dressing, garnished with cracked pepper. A fork is placed in the salad. Additional lemon parmesan chopped salad and seasoning shakers are visible in the background.

How To Store Lemon Parmesan Salad

Store: You can keep the salad in an airtight container for up to 5 days without the vinaigrette. Dress the salad with the vinaigrette before serving. The dressing will keep for about a week in the fridge.
Freeze: This salad is not a good recipe for freezing.

A plate of lemon parmesan chopped salad with lettuce, red onions, grated cheese, and seasoning, set on a white plate next to lemon slices and salt and pepper shakers.

Top Tips

Handle gently: Toss the ingredients gently so as not to mash them up.
Prep now, dress later: To combat the leaves getting soggy, prep the ingredients and dressing and keep them separate until you’re ready to serve the salad.
Use high-quality ingredients: Because the ingredients are so simple and few, each one stands out. You really want the best tasting olive oil, Parmesan cheese and freshest lemon flavors possible.
Make it your own: Add a few custom ingredients and get creative – this way, you’ll never get bored of this salad.

A fresh lemon parmesan chopped salad served in a white oval dish with lemon slices on the side.

Lemon Parm Salad FAQ

Can I make this salad ahead of time?

While you can prepare the individual parts of the salad ahead of time (like washing and chopping the lettuce, grating the Parmesan, and making the vinaigrette), it’s best to assemble the salad and toss it with the dressing just before serving it.

Can I use bottled lemon juice instead of fresh lemons?

While fresh lemon juice will provide the best flavor, you can use bottled lemon juice as a substitute if fresh lemons are not available. Just be aware that bottled lemon juice may lack the brightness and complexity of flavor that fresh lemon juice offers.

Can I make this salad vegan?

Yes, you can easily make this salad vegan by replacing the parmesan with a vegan cheese alternative.

Close-up of a fork holding a bite of parmesan lemon salad with romaine lettuce, sliced onions, and grated parmesan.

Lemon Parmesan Salad Recipe

5 from 4 votes

Lemon Parmesan Chopped Salad

Lemon parmesan chopped salad is a quick and elegant side dish or base salad that pairs with tons of sides and mains. An easy-going salad, it's perfectly balanced and utterly delicious.
Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 4

Ingredients 

Vinaigrette Ingredients:

Salad Ingredients:

  • 2 romaine hearts, chopped
  • 3 Cups iceberg lettuce, chopped
  • 1 Cup parmesan cheese, shredded
  • 2 shallots, sliced
  • ½ teaspoon cracked black pepper

Instructions 

  • In a bowl add the dressing ingredients. Whisk until fully combined.
  • Wash and dry the romaine hearts and lettuce. Add to the salad bowl.
  • To the bowl add the parmesan cheese and shallots. Reserve 2 tablespoons of parmesan to sprinkle on top.
  • Toss until the salad is fully coated.
  • Top with 2 tablespoons parmesan cheese and cracked black pepper.

Notes

Handle gently: Toss the ingredients gently so as not to mash them up.
Prep now, dress later: To combat the leaves getting soggy, prep the ingredients and dressing and keep them separate until you’re ready to serve the salad.
Use high-quality ingredients: Because the ingredients are so simple and few, each one stands out. You really want the best tasting olive oil, Parmesan cheese and freshest lemon flavors possible.
Make it your own: Add a few custom ingredients and get creative – this way, you’ll never get bored of this salad.

Nutrition

Calories: 268kcal | Carbohydrates: 14g | Protein: 11g | Fat: 20g | Saturated Fat: 6g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 12g | Cholesterol: 17mg | Sodium: 561mg | Potassium: 396mg | Fiber: 5g | Sugar: 5g | Vitamin A: 5444IU | Vitamin C: 48mg | Calcium: 351mg | Iron: 2mg
Like this recipe? Rate and comment below!

Nothing can be easier than this throw-together salad. It is bright and breezy, and it has the makings of the perfect summer side. You’ll love it with all your favorite casseroles, grilled meats, and veggie dishes.

Other Salad Recipes to Try

Bella Bucchiotti

Bella Bucchiotti is a Canadian-based syndicated food, travel, and lifestyle writer, photographer, and creator at xoxoBella. She founded xoxoBella in 2015, where she shares her love for food, dogs, sustainability, fitness, crafts, outdoor adventures, travel, and philanthropy to encourage others to run the extra mile, try new recipes, visit unfamiliar places, and stand for a cause. Bella creates stress-free and family-friendly recipes for weeknight dinners and festive feasts.

 

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Recipe Rating




5 from 4 votes (2 ratings without comment)

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