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Creamy, comforting, and packed with bold spices, this chickpea curry is the perfect balance of flavor and nourishment. Tender chickpeas simmer in a fragrant, coconut-infused sauce, creating a rich and satisfying dish that comes together in just one pot. This quick weeknight dinner delivers a big taste with minimal effort. Serve it over rice or with warm naan for a cozy, restaurant-worthy meal at home. Even the biggest meat lovers won’t miss a thing with this hearty, protein-packed dish!
This creamy, flavorful chickpea curry is a one-pot wonder! Packed with spices, coconut milk, and protein-rich chickpeas, it’s an easy, hearty meal for any night.
If you enjoy these flavors, more vegan options to try include vegetable curry, Tex-Mex quinoa bowls and chickpea coconut curry soup.
Why You’ll Love It
Easy to make: There’s nothing difficult about making this simple chickpea curry recipe.
Plenty of flavor: Warm, aromatic spices, garlic and ginger, coconut milk, and chickpeas are just some of the tasty flavors in this dish.
Gluten-free, dairy-free, vegetarian, and vegan-friendly: Suitable for a range of dietary requirements.
A one-pot dish: You only need one pot which cuts down on the washing up!
Make it in just 30 minutes: It’s a super-quick curry to whip up.
Easy Chickpea Curry Ingredients
A complete list of ingredients and amounts can be found in the recipe card below.
Chickpeas: Canned chickpeas are a quicker, simpler option to prepare than dried.
Onion, garlic and ginger: Aromatic ingredients that add so much flavor.
Spices: Ground coriander, turmeric, chili powder, curry powder, and garam masala add warm flavors. I like to use Kashmiri chili powder in mine.
Spinach: Fresh baby spinach is so delicious in here. Don’t use frozen spinach – it’s too watery and lacks that fresh color and flavor.
Coconut milk: A dairy-free choice with an exotic flavor. For the creamiest texture and best flavor, use full-fat coconut milk instead of a low-fat version. It adds richness and balances the spices.
Vegetable broth: For the sauce. You can use water instead if preferred.
How to Make Curried Chickpeas
For more detailed instructions with weights and measurements, jump to the printable recipe card.
Sauté the aromatics: Sauté the diced onion over a medium heat until soft and then add the garlic and ginger.
Add the spices: Add the spices and stir well to toast briefly.
Make the sauce: Stir in the tomato paste and add the canned tomatoes and vegetable stock or broth.
Add the chickpeas and spinach: Stir in the chickpeas and simmer, then add the spinach and coconut milk, and cook some more.
The finishing touches: Season to taste and add chopped cilantro, then serve hot garnished with more cilantro and some lime wedges.
Substitutions and Variations
Chickpeas: Also known as garbanzo beans, chickpeas are the main ingredient, but you can use different beans or a mixture of beans and lentils if you want.
Adjust the heat: If you prefer a milder curry, reduce the amount of chili powder. If you like extra spice, add more or include a pinch of cayenne pepper.
Canned tomatoes: I used finely diced canned tomatoes. Use crushed tomatoes if preferred, or half fresh tomatoes and half canned.
Vegetables: Add extra vegetables to your chickpea spinach curry, perhaps fresh chopped tomatoes, zucchini, mushrooms, or okra.
Curry powder: Use any brand you prefer and choose from hot, medium or mild curry powder.
Coconut milk: Although light coconut milk would work, full fat coconut milk is so much tastier and richer.
Serving Suggestions
Appetizers: Begin your vegan-friendly meal with pita chips and pink beet hummus or this Asian zoodle salad.
Side dishes: Serve this vegetarian curry with sweet potatoes, warm naan bread or basmati rice to soak up the delicious curry sauce.
Desserts: Finish with strawberry oatmeal bars or vegan cookie dough ice cream.
How to Store Chickpea Curry with Spinach
Store: Store leftovers in an airtight container in the refrigerator for up to a week.
Freeze: You can freeze it in an airtight container for up to 3 months.
Thaw: Defrost in the refrigerator overnight.
Reheat: You can warm your easy chickpea spinach curry back up in a pan on the stove.
Top Tips
Use fresh spices: For the best flavor, make sure your curry powder, coriander, turmeric, and garam masala are fresh. Spices lose their potency over time, so if they’ve been sitting in your pantry for years, consider replacing them.
Sauté the aromatics well: Cooking the onions, garlic, and ginger until fragrant and golden helps build a deep, rich flavor base for the curry. Don’t rush this step!
Bloom the spices: After adding the spices to the pan, cook them for a minute before adding liquid. This helps release their essential oils and enhances their depth of flavor.
Let it simmer: Allow the chickpeas to simmer in the curry sauce for at least 10 to 15 minutes so they absorb the flavors and soften slightly.
Don’t overcook the spinach: Add the spinach toward the end of cooking so it stays vibrant and fresh. Overcooking can make it mushy and dull in color.
Season to taste: Be sure to taste and adjust the salt, pepper and acidity levels before serving. A squeeze of fresh lime juice at the end enhances the flavors.
Chickpea Curry FAQs
Definitely! This dish tastes even better the next day as the flavors continue to develop, making it a great meal prep option!
You might want to limit the amount of chili powder if you’re serving this to kids but they should enjoy the rich, creamy texture and tropical coconut flavor in the dish.
Curried Chickpeas and Spinach Recipe
Chickpea Curry
Equipment
- Dutch Oven or Large Pot
Ingredients
- 3 Tablespoons olive oil
- ½ Cup onion, finely diced
- 1 Tablespoon garlic, minced
- 1 Inch ginger root, fresh, peeled and grated
- 2 to 3 Tablespoons curry powder
- 2 Teaspoons ground coriander
- 1 ½ Teaspoons ground turmeric
- 1 Teaspoon ground chili powder
- ½ Teaspoon garam masala
- 1 Tablespoon tomato paste
- ¼ Cup vegetable broth, or water
- 2 Cans chickpeas, 15-Ounce, drained and rinsed
- 1 Can tomatoes, 14 ½-Ounce, finely diced
- 4 Cups spinach, packed and roughly chopped
- 15 Ounces coconut milk
- ¼ Cup cilantro, plus more for garnish
- salt and pepper, to taste
- lime wedges, to serve
Instructions
- Heat olive oil in a Dutch oven or large skillet over a medium heat.
- Add the diced onion and sauté until soft and translucent, 3 or 4 minutes.
- Stir in the minced garlic and grated ginger, cooking for another minute until fragrant.
- Sprinkle in the curry powder, coriander, turmeric, chili powder, and garam masala.
- Stir well to toast the spices for 30 seconds to 1 minute, enhancing their flavor.
- Add the tomato paste and cook, stirring frequently, for another minute until it darkens slightly.
- Stir in the diced tomatoes.
- Pour in the vegetable broth or water, scraping up any browned bits from the bottom of the pan.
- Add the chickpeas, mixing well to coat them in the spices.
- Lower the heat and let the mixture simmer for 10 minutes, stirring occasionally.
- Stir in the chopped spinach and cook for 2 to 3 minutes, allowing it to wilt.
- Pour in the coconut milk and mix well, letting everything simmer for another 5 minutes until thick and creamy.
- Season with salt and pepper to taste, then stir in the chopped cilantro.
- Serve hot, garnished with additional cilantro and lime wedges, if liked.
Notes
Sauté the aromatics well: Cooking the onions, garlic, and ginger until fragrant and golden helps build a deep, rich flavor base for the curry. Don’t rush this step!
Bloom the spices: After adding the spices to the pan, cook them for a minute before adding liquid. This helps release their essential oils and enhances their depth of flavor.
Let it simmer: Allow the chickpeas to simmer in the curry sauce for at least 10 to 15 minutes so they absorb the flavors and soften slightly.
Don’t overcook the spinach: Add the spinach toward the end of cooking so it stays vibrant and fresh. Overcooking can make it mushy and dull in color.
Season to taste: Be sure to taste and adjust the salt, pepper and acidity levels before serving. A squeeze of fresh lime juice at the end enhances the flavors.
Nutrition
Enjoy this rich and comforting curried chickpea recipe that’s packed with bold spices and creamy coconut flavors. Whether served with naan bread or rice, or enjoyed on its own, this easy-to-make meal is both satisfying and packed with bold, aromatic flavors. Plus, this chicken curry recipe is a great option for a plant-based, protein-filled meal that’s simple enough for a weeknight dinner yet special enough to impress, so make this recipe soon!
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Bella Bucchiotti
Bella Bucchiotti is a Canadian-based syndicated food, travel, and lifestyle writer, photographer, and creator at xoxoBella. She founded xoxoBella in 2015, where she shares her love for food, dogs, sustainability, fitness, crafts, outdoor adventures, travel, and philanthropy to encourage others to run the extra mile, try new recipes, visit unfamiliar places, and stand for a cause. Bella creates stress-free and family-friendly recipes for weeknight dinners and festive feasts.