This post may contain affiliate links, please see the privacy policy for details.
If you’re craving dumplings but need a gluten free option, these gluten free potstickers are just the thing. They’re filled with a savory mix of pork, veggies and aromatics, then pan-fried until crisp and steamed until tender. Made with an easy homemade gluten free dough and paired with a simple sesame dipping sauce, these are perfect as an appetizer or a meal. Every bite brings a satisfying mix of texture and flavor that’s hard to beat.
These gluten free potstickers are crisp on the outside, tender inside and filled with pork and vegetables. Serve with a quick sesame dipping sauce.
More gluten free treats to try include gluten free vegan samosas, gluten free egg roll wrappers and gluten free Thai tofu wraps.
Why You’ll Love It
Totally tasty: Eating gluten free doesn’t mean missing out on tasty snacks like potstickers. These little bites boast so much flavor, from pork to vegetables, sesame oil, ginger, and other typical Asian flavors.
Straightforward to make: If you have a stand mixer and a baking sheet, you’ll find these easy to prepare. And they will come out as good as what you’d expect from a restaurant.
The perfect appetizer: This recipe has all the characteristics of a wonderful appetizer. The potstickers are satisfying, hot, crunchy, versatile, and truly delicious.
Gluten Free Gyoza Recipe Ingredients
A complete list of ingredients and amounts can be found in the recipe card below.
Gluten-free flour: This is the base of your potsticker dough, providing the structure for your delicious dumplings. You can use any gluten-free flour blend you prefer.
Xanthan gum: This ingredient helps to bind the dough together, giving it a chewy texture. If your gluten-free flour already contains it, feel free to omit it.
Tapioca starch: This adds a bit of lightness to the dough, making your potstickers tender and delicious.
Ground pork: This is the main protein in your filling, but you could easily substitute ground chicken, beef or even tofu for a vegetarian option.
Vegetables: Carrot, white onion, celery and napa cabbage add a lovely crunch and a burst of flavor to your potsticker filling.
Coconut aminos: This is a gluten-free alternative to soy sauce, adding a salty, umami flavor to both the filling and the dipping sauce.
Ground ginger, green onions, sesame oil, and garlic clove: These ingredients add a depth of flavour to your filling, giving it that authentic Asian flair.
How to Make Gluten Free Pot Stickers
For more detailed instructions with weights and measurements, jump to the printable recipe card.
Make the dough: Mix the flour, xanthan gum, tapioca starch, and salt in a stand mixer, then add the egg and then the water.
Rest the dough: Roll the dough into a ball and wrap in plastic wrap, then let it sit for 15 minutes.
Make the potsticker filling: Finely dice the vegetables and combine with the other filling ingredients.
Assemble the potstickers: Make dough rounds and divide the filling between them, then close the dough rounds sealing them with water.
Add the egg wash: Mix egg and water and brush this over the assembled potstickers.
Cook them: Sauté them in oil, then add water, flip and steam on the other side.
Make the sesame sauce: Whisk the dipping sauce ingredients together, then serve with the finished potstickers, garnished with green onions.
Substitutions and Variations
Sauce: You could use soy sauce in these gluten free potstickers rather than coconut aminos. But most kinds have gluten in them, apart from tamari soy sauce, so bear that in mind. And check the labels.
Filling: Feel free to experiment with the filling; you can omit any of the vegetables or swap the ground pork for ground chicken or turkey.
Spice it up: Add a pinch of chilies to the filling for an extra kick, or add some hot sauce to the dip.
Optional additions: You can add other finely chopped vegetables of your choice to the filling. Just ensure they’re finely chopped to maintain the texture.
Serving Suggestions
Appetizer: Gluten-free potstickers make a great starter for your Asian inspired meal. Pair them with another dim sum like gluten-free egg rolls for a delicious and varied appetizer spread.
Main Course: These gluten-free potstickers can also be served as a main course with your favourite Chinese takeout-style dishes. For instance, they pair well with Panda Express copycat black pepper chicken or vegan tofu kung pao.
Drinks: To complement the Asian flavours of the potstickers, consider serving them with an elderflower mojito rum cocktail or a sparkling meyer lemon blackberry jam prosecco cocktail. These drinks add a refreshing touch to your meal.
How to Store Gluten Free Pork Dumplings
Store: Keep leftovers refrigerated and eat within three days.
Freeze: You can freeze the wrapper, but make sure you dust each wrapper with a little flour (gluten free in this case!) before stacking them. Then put them in an airtight container or Ziplog bag and freeze them. You can also freeze prepared pork potstickers by making them up to the cooking stage.
Thaw: When ready to cook, just thaw these gluten free potstickers overnight in the refrigerator.
Reheat: To reheat, you can either use the microwave or warm them up in a hot oven until they’re heated through.
Top Tips
Finely dice the filling: Because these pork dumplings are small, the ingredients for the filling must be finely diced. This ensures even distribution of flavors and a smoother texture.
Hydrating the dough: When preparing the potsticker dough, add water gradually. If the dough crumbles, add more water. The dough should hold together when squeezed.
Roll the dough evenly: When rolling out the dough, aim for a thickness of 1/8-inch. This will ensure that your potstickers are not too doughy and cook evenly.
Seal the potstickers properly: To prevent the filling from spilling out during cooking, make sure to seal the potstickers properly. Dip your finger in water and trace around the edge of the dough before folding and crimping.
Steam after frying: After frying the potstickers, carefully add water to the pan and cover to steam. This ensures that the potstickers are fully cooked and have a nice balance of crispy and soft textures.
Gluten Free Potsticker FAQs
The term ‘Peking ravioli’ was coined by Joyce Chen, a TV cooking host in the 1950s. She ran a restaurant in a predominantly Italian neighborhood in Boston, Massachusetts. To appeal to the locals and help explain what dumplings were, she used a name that was familiar to them. Thus, the term ‘Peking ravioli’ is still used in and around Boston today.
The exact history of potstickers, like many recipes, is not entirely known. However, there is a popular legend that a chef in China’s Imperial Court accidentally burnt a batch of dumplings and had no time to make another. The court members were impressed with the crispy, burnt side, and thus, potstickers were born.
Absolutely! You can easily substitute the ground pork in this recipe with a vegan alternative like tofu or finely chopped mushrooms. Just ensure that your vegan substitute is well-seasoned to mimic the flavors of the traditional recipe.
Gluten Free Pork Dumplings Recipe
Gluten Free Potstickers
Equipment
- Biscuit Cutter 3-Inch
- Skillet Large with Lid
Ingredients
For the Dough
- ¾ Cup gluten-free flour
- 1 Teaspoon xanthan gum, omit this if your GF flour contains it
- ¼ Cup tapioca starch
- 1 egg
- 4 Tablespoons water, warm
- ¼ Teaspoon salt
For the Filling
- 1 carrot, small, diced
- ½ white onion, small, diced
- 1 Stalk celery, diced
- ½ Cup napa cabbage, shredded
- ½ Pound ground pork
- 1 Teaspoon ground ginger
- ¼ Cup green onions
- 1 Teaspoon sesame oil
- 1 Clove garlic
- ½ Teaspoon black pepper
- 1 Tablespoon coconut aminos
For the Dip
- ¼ Cup coconut aminos
- ½ Teaspoon sesame oil
- 1 Tablespoon sesame seeds, toasted
- ½ Teaspoon garlic powder
For Egg Wash and Sealing
- 1 egg
- 2 Tablespoons water, in a ramekin (for sealing potstickers)
Instructions
Prepare the Dough
- In a stand mixer, combine gluten free flour, xanthan gum, tapioca starch, and salt. Mix to combine on low speed. Add the egg and mix for 1 minute.
- Once combined, add the water 1 tablespoon at a time until the dough is smooth. Mix on medium speed for 2 minutes.
- Test to be sure dough is ready by squeezing it with your hands. If it holds together it is ready. If it crumbles, add more water.
- Remove from the stand mixer and form into a ball. Place onto a piece of plastic wrap. Wrap the dough and set aside for 15 minutes.
Prepare the Filling
- While the dough sets, prepare the filling. Finely dice the carrot, white onion, and celery stalk.
- Chop napa cabbage into thin strips. Add all ingredients to a large mixing bowl and stir together with a wooden spoon.
Roll out the Dough
- Remove dough from plastic wrap and set on a floured surface. Place a film of plastic wrap over the dough. Roll out to ⅛-inch thick (or thicker if you like). Use a 3-inch biscuit cutter to cut out circles of dough.
- Add dough rounds to a parchment or silicone lined baking sheet. Roll up remaining dough pieces into a ball and repeat this step until there are no scraps. This should yield 16 dough rounds.
Assemble the Potstickers
- Add 1 tablespoon of filling to the center of each round. Dip your finger in water and trace around the edge of the dough. Fold the dough rounds in half over the filling.
- Pinch together the dough in the centre, then crimp the edges and pinch with your fingers to seal.
- Whisk the egg for the egg wash in a small bowl. Brush the egg wash over both sides of the potstickers.
Cook the Potstickers
- Heat a sauté pan over medium high heat with 2 tablespoons coconut oil. Add potstickers to the pan flat side down.
- Fry for 2 minutes. Turn off heat. Carefully add ¼ cup of water to the pan and cover. Turn the heat back on to medium and steam the potstickers for 5 minutes.
Make the Sesame Sauce
- While the potstickers are steaming, prepare the dip. Add all ingredients to a small mixing bowl and whisk to combine.
Serve and Enjoy
- Serve potstickers with dip, garnished with green onions.
Notes
Hydrating the dough: When preparing the potsticker dough, add water gradually. If the dough crumbles, add more water. The dough should hold together when squeezed.
Roll the dough evenly: When rolling out the dough, aim for a thickness of 1/8-inch. This will ensure that your potstickers are not too doughy and cook evenly.
Seal the potstickers properly: To prevent the filling from spilling out during cooking, make sure to seal the potstickers properly. Dip your finger in water and trace around the edge of the dough before folding and crimping.
Steam after frying: After frying the potstickers, carefully add water to the pan and cover to steam. This ensures that the potstickers are fully cooked and have a nice balance of crispy and soft textures.
Nutrition
Making gluten free potstickers from scratch is easier than it sounds and incredibly rewarding. The homemade dough holds up beautifully, while the pork and veggie filling brings bold, savory flavor in every bite. With a simple dipping sauce on the side, these dumplings work as a snack, appetizer or main meal. They’re a great way to enjoy dumplings without gluten and without missing out on taste or texture.
Other Recipes To Try
Bella Bucchiotti
Bella Bucchiotti is a Canadian-based syndicated food, travel, and lifestyle writer, photographer, and creator at xoxoBella. She founded xoxoBella in 2015, where she shares her love for food, dogs, sustainability, fitness, crafts, outdoor adventures, travel, and philanthropy to encourage others to run the extra mile, try new recipes, visit unfamiliar places, and stand for a cause. Bella creates stress-free and family-friendly recipes for weeknight dinners and festive feasts.
These dumplings were amazing! You’d never know they were gluten-free.