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This light, zesty, and delicious grilled chicken with pineapple salsa is a great weeknight or weekend dinner idea. Chicken is flavored with seasonings and cooked to succulent perfection. It’s then served in a bowl (or in tacos) with sweet, spicy, and juicy pineapple jalapeno salsa over a bed of rice. This zesty lime chicken is easy to make, which means it’s perfect to add to the dinner rotation. The whole family will enjoy the perfect balance of sweet and spicy flavors in every single bite.

A bowl of grilled chicken with pineapple salsa on rice. Avocado halves, lime wedges, and a garnished plate in the background.

Juicy chicken breasts are paired with a homemade fresh pineapple salsa that boasts sweet, spicy and savory flavors. This colorful 30-minute dish is really easy to make.

Love pineapple? You might also like pie iron upside-down cakes, tasty pineapple scones, or these refreshing pineapple, strawberry popsicles.

A bowl with white rice, grilled chicken with pineapple jalapeno salsa, and an avocado half. There are sliced radishes and cilantro in the background, along with a small bowl of seasoning.

Why You’ll Love It

Beautiful tropical flavors: The sweet pineapple, spicy jalapenos and savory grilled chicken combine so well, offering a perfect flavor balance. It’s the taste of Hawaii in a bowl!
Great for meal prep: You can make the salsa up to a week in advance, so it’s a good meal prep recipe.
Easy to make: This is a straightforward recipe to make. You simply have to cook the chicken breasts and combine the ingredients for the spicy pineapple salsa.

A bowl of white rice topped with zesty lime chicken, diced colorful vegetables, lime wedges, and a slice of jalapeño pepper, garnished with cilantro and pineapple salsa for a zesty twist.

Pineapple Jalapeño Chicken Ingredients

A complete list of ingredients and amounts can be found in the recipe card below.

Chicken breasts: I like to use boneless skinless chicken breasts. If you prefer thighs you can use those instead.
Taco seasoning: To add a spicy flavor to the chicken.
Pineapple: Fresh pineapple is much tastier than canned or frozen pineapple. It’s the backbone of the spicy salsa.
Jalapeno: To add a spicy touch to the salsa.
Lime juice: This gives the salsa a nice tang. You can use bottled but fresh is best.
Tomatoes: For the salsa. Roma are good but you can use any type of tomatoes you want.

An overhead view of various cooking ingredients, including chicken, pineapple, avocado, radish, bell pepper, onion, lime, cilantro, jalapeños for a zesty salsa, seasoning for grilled chicken with pineapple jalapeno salsa, rice, olive oil and garlic on a marble surface.

How to Make Pineapple Jalapeno Chicken

For more detailed instructions with weights and measurements, jump to the printable recipe card.

Cook the chicken: Coat the chicken in oil and then season with taco seasoning, salt and pepper. Grill on both sides until done and then let it rest.
Make the pineapple salsa: Combine the pineapple, tomatoes, jalapenos, red onion, garlic, cilantro, lime juice, and some salt and pepper, then cover and refrigerate until you serve it.
The finishing touches: Chop the chicken and serve over rice with radishes, avocado slices and the pineapple salsa.

A plate of white rice topped with grilled cilantro lime chicken, fresh mango salsa, sliced radishes, avocado, and a lime wedge. A bowl with more pineapple jalapeno salsa and other ingredients is in the background.

Substitutions and Variations

Vegetarian option: Swap the chicken for extra-firm tofu or even portobella mushrooms.
Non-spicy version: Omit the jalapeno from the salsa and ensure the taco seasoning is mild not hot.
Extra-spicy version: Make extra-spicy pineapple salsa chicken by swapping the jalapeno for serrano or habanero peppers and leaving the seeds in.
Add more sweetness: Use some brown sugar with the taco seasoning for an added hit of sweetness.
Another fruit: Swap the pineapple for mango or papaya.
Use marinated chicken: Marinate the chicken for half an hour in pineapple juice for a stronger pineapple-glazed chicken flavor.
Grilled pineapple: You can grill the pineapple before using it in the salsa to add a rich smoky flavor.
Brown rice version: Substitute brown rice for the white rice. Keep in mind it takes about twice the time to cook.
Different garnishes: A sprig of fresh cilantro makes a tasty garnish and also adds a pop of color, or you could use a sprig of fresh basil as a garnish.

A plate of rice topped with grilled pineapple salsa chicken, an avocado slice, radish slices, a lime wedge, and a jalapeño pepper. A small dish of seasoning is beside the plate.

Serving Suggestions

Appetizers: Start your meal with a jalapeno popper dip or lemon parmesan salad.
Side dishes:
Consider Hawaiian macaroni salad or watermelon jalapeño salad on the side.
Desserts: Any of these chocoholic-approved brownie recipes would be a great treat, or you might prefer Oreo muffins.

A bowl featuring white rice topped with grilled chicken with pineapple salsa.

How to Store Zesty Lime Chicken and Rice

Store: The chicken will keep for up to 3 days and the salsa will keep for up to a week. Keep them separate and refrigerated in covered containers.
Freeze: Don’t freeze this. The salsa would thaw out watery and mushy.

Bowl with grilled chicken, rice, colorful pineapple jalapeno salsa, avocado, lime wedge, and radish slices; accompanied by small bowls of ingredients, garnished with cilantro and a napkin beside.

Top Tips

A versatile salsa: If you aren’t in the mood for chicken, this salsa is also great with salmon, cod or even steak. It keeps for a week so you can make extra.
Fresh is best: Although packaged pre-sliced or canned pineapple will work in a pinch, it’s best to use fresh if possible. The same applies to the lime juice.
Adjust the seasoning: The amount of salt and pepper you add to the chicken depends on your brand of taco seasoning. Taste a little of the taco seasoning first to gauge its flavor.

A bowl with grilled chicken with pineapple salsa, white rice, sliced avocado, and a lime wedge. Cilantro leaves are in the background.

Pineapple Jalapeno Chicken Rice Bowls FAQs

Do you have to grill the chicken?

Grilled chicken is always good but feel free to use another cooking method, such as pan-frying, baking, roasting, or the air fryer. Cook chicken to 165°F whichever cooking method you opt for.

How do you know when the chicken breasts are done?

They typically take between 12 and 16 minutes cooked over a medium high heat. Once the internal temperature is 165°F they’re done.

Do you have to serve this with rice?

Not at all, it’s also good with mashed potatoes, fries or even egg noodles. If you’re making it as a buffet dish or for a potluck you can forgo the sides altogether and just make this (or a nice big batch of it!)

A bowl of rice topped with grilled chicken, pineapple jalapeño salsa, sliced radishes, avocado, and a lime wedge, garnished with chopped herbs. A small bowl of extra radish slices is nearby.

Grilled Pineapple Chicken Recipe

5 from 3 votes

Grilled Chicken with Pineapple Salsa

Juicy chicken breasts are paired with a homemade fresh pineapple salsa that boasts sweet, spicy and savory flavors. This colorful 30-minute dish is really easy to make.
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 4

Ingredients 

For the Pineapple Salsa:

  • Cups pineapple, fresh, chopped
  • 4 roma tomatoes, seeds removed and diced
  • 1 jalapeno pepper, seeds removed and finely diced
  • 1 red onion, small, diced
  • 2 Cloves garlic, minced
  • ¼ Cup cilantro, chopped
  • 2 Tablespoons lime juice, juice from 1 lime

To Serve:

  • 4 Portions rice, cooked
  • 8 radishes, sliced
  • 1 avocado, peeled and sliced

Instructions 

  • Pat dry the chicken with a paper towel. Drizzle 1 tablespoon of olive oil over the chicken and season both sides with taco seasoning, ½ teaspoon salt, and ½ teaspoon pepper.
  • Heat a grill pan over a medium-high heat and brush with the remaining tablespoon of olive oil.
  • Add the chicken and grill for 6 to 8 minutes on one side. Flip and continue cooking for another 6 to 8 minutes, or until the internal temperature reaches 165°F. Remove from the grill and let it rest for 5 minutes.
  • Combine the pineapple, tomatoes, jalapenos, red onion, garlic, cilantro, lime juice, remaining ½ teaspoon salt, and ½ teaspoon pepper in a medium mixing bowl. Cover and refrigerate until you’re ready to serve.
  • Dice the chicken and serve over rice, garnished with radishes, avocado slices, and a generous portion of the pineapple salsa.

Notes

A versatile salsa: If you aren’t in the mood for chicken, this salsa is also great with salmon, cod or even steak. It keeps for a week so you can make extra.
Fresh is best: Although packaged pre-sliced or canned pineapple will work in a pinch, it’s best to use fresh if possible. The same applies to the lime juice.
Adjust the seasoning: The amount of salt and pepper you add to the chicken depends on your brand of taco seasoning. Taste a little of the taco seasoning first to gauge its flavor.

Nutrition

Calories: 358kcal | Carbohydrates: 26g | Protein: 27g | Fat: 18g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 11g | Trans Fat: 0.01g | Cholesterol: 73mg | Sodium: 776mg | Potassium: 1018mg | Fiber: 7g | Sugar: 14g | Vitamin A: 855IU | Vitamin C: 75mg | Calcium: 47mg | Iron: 1mg
Like this recipe? Rate and comment below!

This gorgeous grilled chicken with pineapple salsa is easy to make and such a delight to eat. Sweet and spicy flavors blend with savory ones and this is a lively, fruity dish that’s ideal for pretty much any occasion. If you like chicken and pineapple, you’ll definitely love this easy chicken and spicy pineapple salsa recipe.

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Bella Bucchiotti

Bella Bucchiotti is a Canadian-based syndicated food, travel, and lifestyle writer, photographer, and creator at xoxoBella. She founded xoxoBella in 2015, where she shares her love for food, dogs, sustainability, fitness, crafts, outdoor adventures, travel, and philanthropy to encourage others to run the extra mile, try new recipes, visit unfamiliar places, and stand for a cause. Bella creates stress-free and family-friendly recipes for weeknight dinners and festive feasts.

 

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Recipe Rating




5 from 3 votes (2 ratings without comment)

1 Comment

  1. 5 stars
    What an amazing recipe! I was blown away and it will become a part of my regular meal rotation.