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This creamy southwest chicken salad has tender pieces of rotisserie chicken and a tangy lime dressing seasoned with cumin and smoked paprika. There’s sweet corn and crisp red bell pepper to give it some crunch, as well as pepper jack for a little heat. It’s a great high-protein lunch served in crisp romaine leaves, tucked into a toasted croissant or wrapped in a tortilla.

Bowl of southwest chicken salad with black beans and corn.

Why You’ll Love It

A smiling woman wearing a brown and green knit sweater holds a blue mug in a kitchen.

I love this salad chilled, when the lime and smoky seasoning have had time to settle into the dressing.

No cooking required: All you need to do is chop, mix and refrigerate.
Protein-packed lunch: With chicken, black beans and cheese, this is a hearty, high-protein lunch that tastes just as good the next day.
Easy to make ahead: You can mix it in the morning and have lunch ready to serve straight from the fridge.
Works for a party platter: Set out a bowl with sturdy crackers or tortilla chips so guests can help themselves.

A spoonful of creamy chicken salad with black beans, corn, and red onion over a serving bowl.

Also try my pepperoncini chicken salad, Chinese chicken salad, grilled BBQ chicken salad or this sesame avocado Asian chicken salad.

A bowl of chicken salad with black beans, corn, and red peppers, garnished with cilantro.

Southwest Chicken Salad Ingredients

A complete list of ingredients and amounts can be found in the recipe card below.

Rotisserie chicken: I like to use chicken breast and thigh meat if I have both on hand. Remove the skin and bones before shredding the chicken into bite-size pieces.
Canned black beans: Drain and rinse the beans to wash away the thick canning liquid.
Mexi-corn: Look for canned sweet corn with diced red and green peppers. Make sure you drain it well before adding it to the bowl. You could also use fire-roasted corn or regular corn.
Red bell pepper and red onion: Dice both finely so the raw onion is spread evenly through the salad.
Mayonnaise and sour cream: The mayonnaise makes a smooth dressing and the sour cream gives it a tangy flavor.
Lime juice: Freshly squeezed lime juice is ideal in this creamy Southwest dressing but bottled also works.
Chili powder, cumin and smoked paprika: You can add each of these individually or use your favorite chili powder blend. I love the subtle smokiness that smoked paprika adds.
Pepper jack cheese: Shredded pepper jack gives the salad a gentle chile heat.

Bowls of shredded cheese, chopped chicken, corn, black beans, vegetables, lime, sour cream, mayo, and various spices.

How to Make Tex Mex Chicken Salad

For more detailed instructions with weights and measurements, jump to the printable recipe card.

Combine the salad ingredients: Toss the shredded chicken with the beans, corn, bell pepper, red onion, cilantro and pepper jack.
Whisk the dressing: Whisk the mayonnaise, sour cream and lime juice with the spices, salt and black pepper until smooth.
Dress and chill the salad: Stir the dressing into the chicken mixture, then cover and refrigerate so the flavors can meld.

Chicken salad with black beans and corn served on a round cracker.

Substitutions and Variations

Sour cream alternative: Swap the sour cream for the same amount of mayonnaise for a richer taste, or use half Greek yogurt and half mayo for more of a tang.
More citrusy: Whisk in another tablespoon of fresh lime juice for a tangier dressing.
Extra heat: Stir in finely diced jalapeño or a pinch of cayenne pepper for a spicier bold flavor.
Different onion: I like red onion in mine but green onions would be good too.
Dairy-free option: Omit the pepper jack and replace the sour cream with the same amount of mayonnaise. Check that your rotisserie chicken is dairy-free too, since it may have added extras.

Chicken salad with corn and black beans served in a lettuce leaf.

Serving Suggestions

In lettuce cups: Spoon the chilled salad into whole romaine leaves. I like to use the inner leaves because they’re sturdy and easy to pick up. You can also serve it on a bed of lettuce.
As a sandwich or wrap: Pile some into a toasted croissant, serve it between slices of bread or roll it in a tortilla with sliced avocado. It’s a great meal prep salad!
With soup: Serve a chicken salad sandwich with a cup of tomato Caprese soup, sausage potato soup or one of these Italian soups.
With chips or crackers: Set out the salad with tortilla chips or sturdy rosemary cheddar crackers for an appetizer.
As part of a buffet: Add boat dip, French onion bacon dip or some of these party dips to your spread. I like to add carrot, celery, cherry tomatoes and bell pepper too, for more dipper options.

Creamy chicken salad with black beans, corn, and red peppers in a bowl, served with crackers.

How to Store

Store: Refrigerate in an airtight container for up to 3 or 4 days. If you’re using leftover rotisserie chicken, make sure you count the days it’s already spent in the fridge. Stir the salad before serving.
Freeze: I don’t recommend freezing this. Serve this salad freshly made or refrigerated. The creamy dressing can separate after thawing and other ingredients can be mushy when defrosted.

A metal spoon scoops chicken salad with black beans, corn, and red peppers from a ceramic bowl.

Top Tips

Drain the beans and corn well: I like to let them sit in a strainer while I chop the veggies. Extra liquid can thin the dressing.
Keep the chicken pieces bite-size: Pull apart any long strands so the salad is easy to spoon into lettuce cups or spread on bread.
Fold gently: Use a spatula to mix in the dressing without breaking up the black beans.

A plate of chicken salad with black beans and corn, served with round crackers.

Black Bean Corn Chicken Salad FAQs

Can I make the salad the night before?

Yes, I often do! Mix it the night before and refrigerate it in a covered container. Fill lettuce cups or sandwiches just before serving.

Should I mix lettuce into the salad?

The salad is mixed without lettuce. Use whole romaine leaves as cups or spoon the chicken salad onto a bed of chopped romaine lettuce just before serving. If you mix lettuce in, it will wilt while the salad is in the fridge.

Bowl of creamy southwest chicken salad with black beans, corn, and red peppers.

Southwest Chicken Salad Recipe

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Southwest Chicken Salad

Rotisserie chicken makes this Southwest chicken salad an easy no-cook lunch. Black beans and sweet corn are tossed with the chicken in a creamy, spiced lime dressing.
Prep Time: 15 minutes
Cook Time: 0 minutes
Cooling Time: 30 minutes
Total Time: 45 minutes
Servings: 6

Ingredients 

  • 4 Cups rotisserie chicken, shredded
  • 1 Cup canned black beans, drained and rinsed
  • ¾ Cup Mexi-corn, drained
  • ½ Cup red bell pepper, finely diced
  • ⅓ Cup red onion, finely diced
  • ¼ Cup fresh cilantro, chopped
  • ½ Cup mayonnaise
  • ¼ Cup sour cream
  • 2 Tablespoons lime juice, fresh or bottled
  • 1 Teaspoon chili powder
  • 1 Teaspoon ground cumin
  • ½ Teaspoon smoked paprika
  • ½ Teaspoon garlic powder
  • ½ Teaspoon salt
  • ¼ Teaspoon black pepper
  • ½ Cup pepper jack cheese, shredded

Instructions 

  • Remove the skin and bones from the rotisserie chicken and shred the meat into bite-size pieces. Add the chicken to a large mixing bowl.
  • Make sure there are no long strands or big chunks of chicken for easier mixing and scooping.
  • Add the black beans, Mexi-corn, red bell pepper, red onion, cilantro and pepper jack cheese. Gently toss everything together.
  • In a separate bowl, whisk together the mayonnaise, sour cream, lime juice, chili powder, cumin, smoked paprika, garlic powder, salt and black pepper until smooth.
  • Pour the creamy southwest dressing over the chicken mixture and gently stir until everything is evenly coated.
  • Cover and refrigerate for at least 30 minutes before serving.
  • This gives the flavors time to come together.
  • Add another spoonful of mayonnaise or sour cream if you want a creamier consistency.
  • Give the chicken salad a good stir before serving.
  • Serve chilled on toasted croissants, sandwich bread, tortillas, crackers or with tortilla chips for scooping.

Notes

Drain the beans and corn well: I like to let them sit in a strainer while I chop the veggies. Extra liquid can thin the dressing.
Keep the chicken pieces bite-size: Pull apart any long strands so the salad is easy to spoon into lettuce cups or spread on bread.
Fold gently: Use a spatula to mix in the dressing without breaking up the black beans.

Nutrition

Calories: 530kcal | Carbohydrates: 13g | Protein: 49g | Fat: 32g | Saturated Fat: 8g | Polyunsaturated Fat: 9g | Monounsaturated Fat: 5g | Trans Fat: 0.03g | Cholesterol: 173mg | Sodium: 1108mg | Potassium: 229mg | Fiber: 3g | Sugar: 2g | Vitamin A: 789IU | Vitamin C: 21mg | Calcium: 102mg | Iron: 1mg
Like this recipe? Rate and comment below!

This Southwest chicken salad is a great reason to pick up a rotisserie chicken the next time you go to the store! The creamy lime dressing has a gentle smokiness you’re going to love and the pepper jack adds a little bit of heat. It makes a satisfying lunch in crisp romaine cups, in a warmed croissant or wrapped in a tortilla with some sliced avocado.

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Bella Bucchiotti

Bella Bucchiotti is a Canadian-based syndicated food, travel, and lifestyle writer, photographer, and creator at xoxoBella. She founded xoxoBella in 2015, where she shares her love for food, dogs, sustainability, fitness, crafts, outdoor adventures, travel, and philanthropy to encourage others to run the extra mile, try new recipes, visit unfamiliar places, and stand for a cause. Bella creates stress-free and family-friendly recipes for weeknight dinners and festive feasts.

 

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