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A glass of sunshine on a stick, tropical sunrise popsicles layer sweet grenadine, juicy pineapple and creamy coconut milk into eye-catching frozen treats. The red, yellow and white bands look like dawn breaking over the ocean, while the flavor is pure beach vacation. With just four pantry staples and a popsicle mold, you can mix, freeze and enjoy these dairy-free delights in no time. They’re perfect for pool parties, backyard breaks or any scorcher that calls for a quick cool-down.

Colorful homemade sugar free popsicles with ice cubes on a wooden plate, featuring orange and yellow handles—perfect for trying your own layered popsicle recipe.

Tropical sunrise popsicles layer grenadine, pineapple and coconut milk into a fruity frozen treat that looks like sunrise and tastes like summer vacations.

If you like these, you might also enjoy strawberry pineapple popsicles, chocolate dipped strawberry popsicles and watermelon boba popsicles.

A hand holds a colorful Tropical Sunrise Popsicle with orange, yellow, and white sections in a plastic mold—a perfect layered popsicle recipe for summer treats.

Why You’ll Love It

Vibrant layers: Bold sunrise colors make these popsicles party ready.
Tropical taste: Pineapple, coconut and grenadine bring beach vibes.
Dairy free: Coconut milk keeps them creamy without cream.
No cooking required: Just pour, freeze and enjoy.

A close-up of colorful homemade sugar free popsicles with yellow and orange handles resting on ice, showcasing a vibrant layered popsicle recipe perfect for summer.

Tropical Sunrise Popsicle Ingredients

A complete list of ingredients and amounts can be found in the recipe card below.

Grenadine: Gives a sweet, ruby red base layer.
Crushed pineapple: Adds juicy texture and bright tropical flavor.
Coconut milk: Creates a smooth, creamy upper layer.
Coconut flakes: Add light chew and extra coconut taste.

Five ingredients in small bowls on ice (coconut milk, juice, vanilla, pineapple, coconut) with empty popsicle molds—perfect for creating Tropical Sunrise Popsicles or trying a fun layered popsicle recipe at home.

How to Make Layered Sunrise Popsicles

For more detailed instructions with weights and measurements, jump to the printable recipe card.

Pour grenadine: Add a splash to the bottom of each mold.
Layer pineapple: Spoon crushed fruit gently over grenadine.
Add coconut flakes: Sprinkle flakes on the fruit for texture.
Top with coconut milk: Fill molds nearly to the top with coconut milk.
Freeze: Insert sticks and freeze until solid.

Colorful homemade Tropical Sunrise Popsicles with orange and yellow handles rest on a wooden tray with ice cubes, showcasing a layered popsicle recipe perfect for summer.

Substitutions and Variations

Swap fruit: Replace pineapple with mango or peach for a new twist.
Grenadine swap: Omit grenadine and use pomegranate juice instead.
Add herbs: Tuck a fresh mint leaf against the mold side for added color.
Sugar free popsicles: Swap the grenadine for any sugar free syrup and use unsweetened coconut flakes.
More ideas: Add a splash of Malibu or white rum, a splash of orange juice or pink grapefruit juice or leave out the coconut flakes if you don’t want the texture.

Colorful homemade popsicles with yellow and orange handles rest on a bed of ice cubes, showcasing a delicious layered popsicle recipe that's perfect for making coconut ice pops at home.

Serving Suggestions

With something savory: Anything from pizza sliders to cheeseburger tacos or grilled BBQ chicken salad would be delicious before serving these popsicles.
With a drink: Indulge in a clementine creamsicle martini or White Claw slushie!

Two colorful Tropical Sunrise Popsicles with yellow handles rest on ice, surrounded by coconut and pineapple slices—perfect for trying a coconut ice pops or layered popsicle recipe at home.

How to Store Tropical Popsicles

Keep frozen: Your layered coconut ice pops should be kept in the freezer and they’ll be good for up to a couple of months.

Colorful Coconut ice pops rest on ice, surrounded by coconut halves and pineapple slices for a refreshing tropical treat.

Top Tips

Keep fruit frozen: Cold fruit helps layers stay neat.
Pour slowly: A gentle pour prevents colors from mixing.
Flat freeze: Place molds on a level freezer shelf for even layers.
Simple serving: Run some warm water over the mold to make it easier to get the popsicle out. Don’t use hot water for this.

A hand holding a colorful, homemade Tropical Sunrise Popsicle in a bright orange mold.

Tropical Sunrise Coconut Ice Pops FAQs

Can I use fresh pineapple instead of canned?

Yes. Chop it finely so it fits in the molds.

Do I need special molds?

Small paper cups work if you add wooden sticks.

How long do these take to set?

I depends on your freezer. Mine took about 4 hours.

Tropical Sunrise Popsicles shaped like rings rest on ice, with sliced coconut and pineapple, creating vibrant Coconut ice pops on a white platter.

Tropical Popsicles with Coconut Milk, Pineapple and Grenadine Recipe

5 from 3 votes

Tropical Sunrise Popsicles

These popsicles deliver tropical flavor in stripes of bright color. They’re quick to assemble, freezer friendly and sure to please kids and adults alike.
Prep Time: 5 minutes
Freeze: 4 hours
Total Time: 4 hours 5 minutes
Servings: 12

Equipment

Ingredients 

Instructions 

  • Start by adding a splash of grenadine to each of 12 popsicle molds.
  • Carefully add a tablespoon of crushed pineapple to each mold. This will help to keep the grenadine and pineapple separated in layers.  
  • Add a teaspoon of coconut flakes to the popsicles. Top with coconut milk until just about filled. Place popsicle stick cover over the top and freeze.  

Notes

Keep fruit frozen: Cold fruit helps layers stay neat.
Pour slowly: A gentle pour prevents colors from mixing.
Flat freeze: Place molds on a level freezer shelf for even layers.
Simple serving: Run some warm water over the mold to make it easier to get the popsicle out. Don’t use hot water for this.

Nutrition

Calories: 115kcal | Carbohydrates: 9g | Protein: 1g | Fat: 9g | Saturated Fat: 8g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 8mg | Potassium: 118mg | Fiber: 1g | Sugar: 6g | Vitamin A: 9IU | Vitamin C: 2mg | Calcium: 11mg | Iron: 1mg
Like this recipe? Rate and comment below!

Tropical sunrise popsicles are a fun and easy way to bring tropical flair to your summer table. With sweet grenadine, juicy pineapple and creamy coconut milk in every bite, they offer both eye-catching layers and refreshing flavor. These popsicles are perfect for parties, cookouts or a sunny afternoon treat. Whether you’re sharing with friends or enjoying one solo, tropical sunrise popsicles are guaranteed to brighten your day and help you cool off in the most delicious way.

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Bella Bucchiotti

Bella Bucchiotti is a Canadian-based syndicated food, travel, and lifestyle writer, photographer, and creator at xoxoBella. She founded xoxoBella in 2015, where she shares her love for food, dogs, sustainability, fitness, crafts, outdoor adventures, travel, and philanthropy to encourage others to run the extra mile, try new recipes, visit unfamiliar places, and stand for a cause. Bella creates stress-free and family-friendly recipes for weeknight dinners and festive feasts.

 

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5 from 3 votes (2 ratings without comment)

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