Just Like Starbucks Egg Bites Copycat Recipe

You will love how closely this Starbucks egg bites copycat recipe resembles the original. In fact, this copycat version tastes the same but comes without the Starbucks price tag. This is a healthy eating recipe because it’s full of nutrients, satisfying enough for breakfast, and oven baked. Enjoy the copycat egg bites warm from the oven, chilled, or maybe with a little hot sauce to jazz them up.

Homemade Starbucks egg bites on a cutting board with some frappaccino.

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Skip the line at Starbucks with this oven baked egg bites recipe. You can make them at home and there’s no sous vide equipment required for these low carb egg bites.

Over head view of oven baked Starbucks egg bites on a platter. They have bell peppers, cheese, spinach and green onions in them.

Why You’ll Love These

  • Meal prepping made easy:  Rustle up a batch of copycat Starbucks egg bites, and you will be able to enjoy them for breakfast all week. Easy meal prep like this certainly beats waiting in line at Starbucks.
  • Tasty:  There’s a reason the egg bites at Starbucks are so popular, and that’s because they taste so good. You can add any flavour, so you can add anything if you’re in the mood for bacon and Gruyere egg bites or green onions with Monterey Jack cheese and bell peppers.
  • A healthy breakfast:  A quick breakfast on the go or snack doesn’t have to mean an unhealthy one. These copycat egg bites are high in protein and low in carbs, so you’ll feel full until lunchtime. I like to pair mine with a fruit cup.
A copycat Starbucks egg bite with a bite taken out of it.

Starbucks Egg Bites Copycat Recipe Ingredients

The main ingredients in these little treats, like the Starbucks sous vide egg bites, are eggs and cottage cheese. Everything else is for flavour, colour and texture.

All the ingredients to make homemade oven baked Starbucks egg bites. They have eggs, bell peppers, cottage cheese, spinach and green onions in them.

In this egg bites recipe, garlic, bell peppers, cheese, spinach, and green onions add plenty of flavours, although you can omit anything you don’t like or add other components, such as chopped cooked bacon or sliced mushrooms.

Close up of Starbucks egg bites made at home in the oven on a cutting board with some frappaccino.

How to Make Copycat Starbucks Egg Bites at Home

For more detailed instructions with weights and measurements, jump to the printable recipe card.

Blend the main ingredients:  Blend the egg whites with the cottage cheese, garlic, salt, and some of the shredded cheese.
Add the vegetables:  Add the spinach and some of the bell pepper and pulse briefly.
Prepare the egg mold:  Lightly grease an egg mold, silicon mold or muffin cups.
Divide the mixture between the molds:  Add the reserved spinach, peppers and cheese to the greased mold or muffin tin.
Add the egg mixture:  Divide the prepared egg mixture on top of the veggies and cheese.
Prepare a water bath:  Add a couple of inches of warm water to a baking dish and then put the egg mold in there. The purpose of the egg bath is to cook the egg bites evenly and keep them moist and tender.
Cook the egg bites:  Cover the whole thing with foil and bake for an hour or until done, then garnish with green onions.

Making a Starbucks egg bite in the food processor.

Substitutions and Variations

It’s completely up to you which flavours to add to egg bite recipes. Pretty much any kind of vegetable will work. You can add meat as well if you want, as long as it’s cooked. Consider chicken, bacon or even smoked tofu cubes. Shredded gruyere cheese, parmesan cheese, swiss cheese, ricotta cheese or cheddar cheese are also great options. You really can get creative with the homemade version of egg bites.

A Copycat homemade egg bite on a cutting board.

What to Serve with a Starbucks Egg Bites Recipe

These gorgeous little breakfast snacks, baked in the oven, are amazing as they are, or you can pair them with fresh fruit, a fruit smoothie, a bowl of cereal and milk, some yogurt, or anything else you like at breakfast time. Maybe pack them for lunch along with a copycat Starbucks oat bar.

Copycat egg bites on a cutting board.

Storage Directions

Store:  Refrigerate leftover egg bites in an airtight container within 2 hours and use them within four days.
Freeze:  Freeze in a single layer on a baking sheet for 2 hours, then transfer into freezer bags.
Reheat:  25 seconds in the microwave or 10 minutes in a 350°F oven works perfectly.

Homemade egg bites on a platter.

Egg Bite Breakfast on the Go FAQs

How can I tell when the egg bites are done?

I’m sure you know how rubbery, tough and unpleasant overcooked egg is, and that’s why you need to know how to tell when these egg bites are done. Ovens do vary in performance, but with mine, it takes exactly an hour to get that perfect result. They’re done as soon as the egg is set, and the centers aren’t runny anymore!

Can I use the whole egg or just the egg whites?

You certainly can if you prefer to use the whole egg instead of just egg whites. The flavour will be a little richer, but that’s not a bad thing.

Homemade egg bites on a platter.
Homemade Starbucks egg bites on a cutting board with some frappaccino.

Just Like Starbucks Egg Bites Copycat Recipe

5 from 57 votes
Course: Breakfast, Snack
Cuisine: American
Keyword: copycat, Starbucks
Prep Time: 10 minutes
Cook Time: 1 hour
Total Time: 1 hour 10 minutes
Servings: 12 egg bites
Calories: 49kcal
Author: Bella Bucchiotti
Looking for a tasty and healthy breakfast recipe? Try this Starbucks egg bites copycat recipe! Same great taste without the high price tag.
Print Save


  • 6 egg whites
  • ¼ Cup cottage cheese
  • 1 Clove garlic minced
  • ½ Teaspoon salt
  • ½ Teaspoon garlic powder
  • ¼ Cup roasted red bell peppers diced, from jar
  • 4 Ounces Monterey jack cheese shredded
  • 1 Cup spinach
  • green onions diced, as garnish


  • Preheat the oven to 350 degrees F.
  • Add egg whites, cottage cheese, minced garlic, salt, garlic powder, and ¾ the shredded cheese to a blender and blend.
  • Set aside 2 Tablespoons of red peppers.
  • Next, add the roasted red peppers and ½ the spinach and pulse 3-4 times to gently break them up.
  • Lightly spray an egg mold with nonstick oil
  • Add a pinch of spinach, red peppers, and cheese to the bottom of each mold. Fill each mold with eggs ¾ full.
  • Next, Fill a baking dish 2” with warm water. Place egg mold into the dish. Cover with foil. Add to the oven on the center rack.
  • Bake eggs for 1 hour.
  • Garnish with green onions.


Calories: 49kcal | Carbohydrates: 1g | Protein: 5g | Fat: 3g | Saturated Fat: 2g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 1g | Cholesterol: 9mg | Sodium: 234mg | Potassium: 57mg | Fiber: 0.1g | Sugar: 0.3g | Vitamin A: 328IU | Vitamin C: 2mg | Calcium: 79mg | Iron: 0.2mg
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The nutrition information provided are only estimates based on an online nutritional calculator. I am not a certified nutritionist. Please consult a professional nutritionist or doctor for accurate information and any dietary restrictions and concerns you may have.

Starbucks Egg Bites Recipe

This copycat Starbucks egg bites recipe makes breakfast meal prep easy. The egg white and red pepper bites are slow cooked in the oven in a muffin tin, Dash egg bite maker (here) or silicone egg tray (here) for a moist and delicious result.

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Bella Bucchiotti

Bella Bucchiotti of xoxoBella is a storyteller, food lover, dog mom and adventure seeker living on the Pacific coast. She shares her passion for recipes, dogs, sustainability, adventures, travel and philanthropy, in hopes of encouraging followers to run the extra mile, try new recipes, visit unfamiliar places and stand for a cause. Bella lives with Type 1 Diabetes and Celiac Disease.

Bella Bucchiotti is a freelance food, travel, and lifestyle writer for MSN and the Associated Press Wire.

Welcome to xoxoBella! I am Bella Bucchiotti and I am a recipe developer, content creator and writer. Here you will find delicious recipes, travel inspiration, crafts, pet tips and more.

Leave a Comment

Recipe Rating

  1. Kyle wrote:

    5 stars
    These are delicious! Turned out great when I made them.

    Posted 3.25.23 Reply
  2. Glenda wrote:

    5 stars
    Delicious! And what a savings to the food budget to be able to make them at home. Thank you.

    Posted 3.25.23 Reply
  3. Elizabeth S wrote:

    5 stars
    I made these for meal prep breakfasts this week. I already ate a couple, they are so good.

    Posted 3.26.23 Reply
  4. Gina wrote:

    5 stars
    These came out great, I think I like them even better than Starbucks!

    Posted 3.26.23 Reply
  5. Traci wrote:

    5 stars
    These turned out absolutely amazing! Loved the flavor and tasted just like Starbucks!

    Posted 3.26.23 Reply
  6. Addison wrote:

    5 stars
    These egg bites are such a great grab and go breakfast. Perfect for me because I am always on the go!

    Posted 3.26.23 Reply
  7. Chey wrote:

    5 stars
    These look so delicious and I am definitely making these for a grab and crazy work week breakfast! I’ve never seen these Egg Bites. Are these regular muffin size or mini-muffin size? I don’t have an egg mold…. Thank you so much for sharing your awesome recipes! lovelovelove!

    Posted 1.12.24 Reply
    • Bella Bucchiotti wrote:

      Thanks for the comments! I made them as regular muffins in a silicon mold, but you could make mini ones or even jumbo ones (the cooking time will be slightly different if you change the size). You can use a silicon or metal mold. If you don’t have one, maybe use a loaf pan to make an egg “loaf” and cut into slices to serve!

      Posted 1.12.24 Reply
  8. Madeline S wrote:

    5 stars
    So glad I can finally make these at home! Thanks for sharing the recipe.

    Posted 2.26.24 Reply