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Sheet pan eggs are all about convenience as well as flavor. As you can keep the eggs in the fridge for several days, you can meal prep with this recipe and make several days of breakfasts in advance. Use any fillings you want. You’re going to love how easy this sheet pan eggs recipe really is, and probably want to make it often, at least for those cozy lazy weekends when you simply want to relax with a tasty breakfast!

A tray of sheet pan eggs and a spatula.

Sheet pan eggs with your chosen add-ins are the answer to your prayers when you want a simple breakfast that takes minutes to whip up and cook!

If you’re looking for brilliant breakfast ideas, you might also want to try air fryer breakfast potatoes, sheet pan eggs benedict or Starbucks inspired egg bites? I also love this classic Italian frittata and pie iron breakfast bake.

A tray of baked eggs in a pan.

Why You’ll Love This

Customizable:  This recipe can be tweaked and you can omit any ingredients you don’t want in there. You could swap the bell peppers for zucchini or sub your favorite kind of cheese for the sharp cheddar.
Easy to make: Sheet pan recipes are typically quite straightforward and involve adding ingredients to a sheet pan and then simply popping it in the oven to bake. You can bake something else at the same time, such as breakfast-friendly lemon zucchini bread!
Meal prep idea: As you can keep leftovers in the refrigerator for 4 days, you can make this and enjoy it for breakfast every weekday.

On the table sits a plate with baked eggs.

Easy Sheet Pan Eggs in Oven Ingredients

A complete list of ingredients and amounts can be found in the recipe card below

Eggs: Eggs are the main ingredient in this recipe, so make sure you have enough before you begin.
Heavy cream: To add a luxurious and creamy texture. You can use light cream instead if that’s all you have.
Vegetables: Mushrooms, red bell pepper and green onion add color and flavor (oh, and nutrients too!) but you can use any veggies you prefer.
Cheese: Sharp cheddar adds a lovely flavor but you can sub another kind of cheese if you want to.
Seasonings: Along with salt and black pepper this recipe uses nutmeg which adds a delicious flavor to your easy sheet pan eggs.
Nonstick cooking spray: To grease the baking sheet. Use olive oil or another kind if you prefer.

The ingredients for a fried egg sandwich on a marble table with sheet pan baked eggs.

How to Make Easy Sheet Pan Eggs

For more detailed instructions with weights and measurements, jump to the printable recipe card

Beat the eggs:  In a large mixing bowl, whisk the eggs to blend, and then mix in the cream, salt, pepper, and nutmeg.
Add some more ingredients: Next, mix in half the mushrooms, bell pepper and green onions, and half the cheese.
Transfer the mixture to a baking sheet: Pour eggs into a greased 12×18-inch rimmed large sheet pan and evenly sprinkle the rest of the vegetables and cheese on top.
Bake the eggs until set: Cook eggs in a preheated oven until the middle doesn’t jiggle any more, then cut into squares and serve.

A plate of baked sheet pan eggs.

Substitutions and Variations

Different vegetables: One of the best things about this sheet pan omelet dish is you can vary the fillings and toppings, just like with many other egg recipes, so sub different veggies if you like.
Use another cheese: Sharp cheddar isn’t everyone’s favorite but you can use any kind of shredded cheese or even mix and match whatever you like such as half feta cheese and half colby jack.
Seasonings: Salt, pepper and nutmeg are good seasonings but you can use anything you like, such as onion and garlic powder, smoked paprika, dried oregano or fresh basil.
Make it meaty: Add some cooked bacon or ham in addition to the veggies if you like.

A white spatula over a sheet pan with baked eggs.
A plate of sheet pan baked eggs on a table.

Serving Suggestions

Side dishes: Although it can be enjoyed without any side dishes, you might like to enjoy this recipe for brunch. It pairs well with dishes like rainbow unicorn toast, buttermilk pancakes or any of these breakfast favorites.
Drinks: You might want to pair it with your favorite morning beverage, whether that’s a pumpkin spice latte or a breakfast smoothie.

Sheet pan eggs on the counter.

How to Store Sheet Pan Baked Eggs

Store:  Keep leftover baked eggs in an airtight container in the refrigerator and use within 4 days.
Freeze:  Another option is freezing your leftovers for up to 3 months.
Thaw:  Thaw in the fridge overnight or cook from frozen.
Reheat:  Reheat the baked eggs in an air fryer or microwave. This will take longer if cooking from frozen.

Sheet pan baked eggs sliced for serving.

Top Tips

Don’t let it stick: When greasing a sheet pan for your baked scrambled eggs, it’s important to make sure you grease up the sides too. This prevents the sheet pan eggs from sticking.
Make two kinds: If you want to make one vegetable sheet pan egg dish and one with, say, cubed ham, bacon or chicken, you can either use two small baking sheets or use foil to separate a large baking sheet into two halves.
Check you’re using good eggs: When making sheet pan meals using eggs, it’s a good idea to crack each egg into a cup and then into the bowl. It’s easier to spot and pick out any stray bits of egg shell and it also means if you crack a bad egg, you aren’t breaking it into the bowl with all the others.

Sliced baked eggs on a plate on a marble surface.
Vegetables in the oven baked eggs.

Sheet Pan Eggs in the Oven FAQs

Can you use parchment paper instead of a greased baking sheet?

Yes you can use parchment paper. Foil also works but parchment paper is better for preventing the eggs from sticking.

Can you use the baked eggs in breakfast sandwiches?

Yes, it’s greased served in a toasted bagel or between two slices of bread. You can even prepare it like this then wrap tightly in foil and take to work for lunch.

Is this recipe suitable for dinner?

If you serve the baked eggs with a simple green salad, it becomes dinner, or brinner (breakfast for dinner!) Eggs are a great source of protein, so give this recipe a try and enjoy it in any way you choose.

Do you have to use a sheet pan to make this?

No, another idea is using a greased muffin tin and making individual portions, similar to Starbucks egg bites (but working out at about a fifth of the price!)

A sheet pan of sheet pan baked eggs with mushrooms, onions, and peppers.

Sheet Pan Eggs Recipe

5 from 49 votes

Sheet Pan Eggs

By: Bella Bucchiotti
Sheet pan eggs with your chosen add-ins are the answer to your prayers when you want a simple breakfast that takes minutes to whip up and cook!
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 12


  • 18 large eggs
  • ½ Cup heavy cream
  • 1 Teaspoon salt
  • ½ Teaspoon black pepper, fresh cracked
  • ¼ Teaspoon ground nutmeg
  • 4 button mushrooms , sliced
  • ½ red bell pepper, seeded and diced
  • 2 green onions, sliced
  • ½ Cup sharp cheddar cheese, shredded
  • olive oil or nonstick cooking spray, as needed


  • Preheat oven to 375°F. Grease a 12×18 rimmed sheet pan with olive oil. Set aside.
  • Crack 18 eggs into a large mixing bowl. Whisk the eggs until blended.
  • Whisk in heavy cream, salt, pepper, and nutmeg.
  • Add half of the mushrooms, bell peppers and green onions, and half of the cheddar cheese. Gently whisk everything together.
  • Pour the egg mixture into the prepared sheet pan, and add the other half of your toppings.
  • Bake in preheated oven for 15 to 20 minutes, or until the center is set and no longer jiggly.
  • Cut into 12 squares and serve.


Calories: 57kcal | Carbohydrates: 1g | Protein: 2g | Fat: 5g | Saturated Fat: 3g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 1g | Cholesterol: 16mg | Sodium: 228mg | Potassium: 52mg | Fiber: 0.3g | Sugar: 1g | Vitamin A: 369IU | Vitamin C: 7mg | Calcium: 42mg | Iron: 0.1mg
Like this recipe? Rate and comment below!

Baked eggs on a sheet pan make a delicious breakfast. Whether you want something other than your typical breakfast sandwich or bowl of cereal, it’s never been so easy to cook breakfast. The baked eggs mixture is quick and easy to prepare and cook, and you can batch cook all your breakfasts for the week and simply microwave or air fry them each morning.

Other Recipes to Try:

Bella Bucchiotti

Bella Bucchiotti is a Canadian-based syndicated food, travel, and lifestyle writer, photographer, and creator at xoxoBella. She founded xoxoBella in 2015, where she shares her love for food, dogs, sustainability, fitness, crafts, outdoor adventures, travel, and philanthropy to encourage others to run the extra mile, try new recipes, visit unfamiliar places, and stand for a cause. Bella creates stress-free and family-friendly recipes for weeknight dinners and festive feasts.


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