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Coconut Strawberry Kiwi Smoothie


With the holiday season in full swing – comes busy schedules, parties, food and more food!  A smoothie is the perfect way to boost your intake of fruits and vegetables during this busy season. You won’t regret eating healthy and a smoothie is so quick to create. There are no excuses! This coconut strawberry kiwi smoothie is not only pretty but tasty, too!

Coconut Strawberry Kiwi Smoothie

You might also like Nourishing Blue Smoothie Bowl, You Hold the Kiwi to my Heart, Smoothie Freezer Packs or Tropical Pineapple Mango Smoothie.

Coconut Strawberry Kiwi Smoothie

Coconut Strawberry Kiwi Smoothie

Coconut Strawberry Kiwi Smoothie

Course: Drink
Cuisine: American
Keyword: Smoothie
Prep Time: 10 minutes
Cook Time: 0 minutes
Total Time: 10 minutes
Servings: 2
Calories: 333kcal
Author: Bella
You won’t regret eating healthy and this coconut strawberry kiwi smoothie is not only pretty but tasty, too!
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Ingredients

Coconut Kiwi Layer

  • 1 banana frozen
  • 1 kiwi peeled and cubed
  • 1/2 cup coconut milk
  • 1 tsp vanilla
  • 1 Tbsp chia seeds optional

Coconut Strawberry Layer

  • 1/2 banana frozen
  • 1 cup strawberries frozen
  • 1/4 cup coconut milk

Instructions

  • Thoroughly blend until all ingredients are smooth.
  • Serve immediately.
  • Sprinkle some additional chia seeds on top.

Nutrition

Calories: 333kcal | Carbohydrates: 38g | Protein: 5g | Fat: 21g | Saturated Fat: 16g | Sodium: 15mg | Potassium: 780mg | Fiber: 7g | Sugar: 19g | Vitamin A: 77IU | Vitamin C: 93mg | Calcium: 80mg | Iron: 4mg

The nutrition information provided are only estimates based on an online nutritional calculator. I am not a certified nutritionist. Please consult a professional nutritionist or doctor for accurate information and any dietary restrictions and concerns you may have.

This kiwi tool is one you need to check out. It removes the kiwi from the skin and makes pieces with ease.

I had my last exam of the semester and now I am on my winter break. I have a lot of shifts at work over the next few weeks, so I will be busy and hopefully stay out of trouble. Today I am working at a Santa breakfast, which I am really looking forward to. Kids at Christmas are just the cutest!

Let me know if you try this coconut strawberry kiwi smoothie recipe.


xoxoBella is a popular travel and lifestyle blog featuring travel inspiration, fashion, recipes, dog mom tips and fitness motivation. Bella Bucchiotti lives with and advocates for Type 1 Diabetes and Celiac Disease awareness.

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