Nourishing Blue Smoothie Bowl


As a Millennial, I am required to love smoothie bowls or else I have to turn in my Millennial card. Haha, just kidding. But hey, I can’t help it that they are so tasty, healthy, and Insta-worthy! They are very much my thing. The best thing about smoothie bowls (in my opinion) is decorating them and creating a magical unicorn blue smoothie bowl like this one! Although the pictures you can take of these bowls can be most beautiful photos on the web, this bowl full of healthy ingredients makes my blue smoothie bowl truly worth creating. This magical unicorn blue smoothie is made with some yummy stuff that is great for your body likeeee…..

Bananas – They are loaded with essential vitamins and minerals such as potassium, calcium, manganese, magnesium, iron, folate, niacin, riboflavin (that’s a fun word, right?), and B6. They are great to keep you full longer which is always nice if you are a snack loving person! 

Pineapples – They are good for the immune system support, bone strength and digestion. Plus they are anti-inflammatory.  

Peaches  – They are full of  calcium, potassium, magnesium, iron, manganese, phosphorous, and zinc.  

Blue Spirulina – This is a great source of protein and an excellent source of vitamins A, K1, K2, B12 and iron, manganese, and chromium. 

You can buy blue spirulina powder for your blue smoothie bowl online at a lot of places like here or here

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Blue Smoothie Bowl Recipe

Blogger Bella Bucchiotti of xoxoBella.com shares a recipe for a fruity blue smoothie bowl that is made with blue spirulina.

Nourishing Blue Smoothie Bowl

Course: Drinks
Cuisine: American
Keyword: Smoothie
Prep Time: 5 minutes
Cook Time: 3 minutes
Servings: 1 bowl
Calories: 426kcal
Author: Bella
This bowl full of healthy ingredients makes my blue smoothie bowl truly worth creating. This magical unicorn blue smoothie is made with some yummy stuff that is great for your body.
Print Recipe Pin Recipe

Ingredients

  • 2 Tsp. spirulina blue
  • 2 bananas frozen
  • 1 Cup peaches frozen
  • 1/4 Cup pineapple frozen
  • 1 Cup almond milk or more depending on the thickness you want

Toppings:

  • 3 Blueberries frozen
  • 3 Blackberries frozen
  • 1 Tbsp Cocoa nibs
  • 1/4 Banana sliced

Instructions

  • In a blender, mix frozen bananas and almond milk.
  • Add the pineapple and peaches. Mix on low until blended.
  • Add blue spirulina and blend well.
  • Place in a bowl and add your favorite toppings.

Nutrition

Calories: 426kcal | Carbohydrates: 87g | Protein: 12g | Fat: 9g | Saturated Fat: 3g | Sodium: 431mg | Potassium: 1422mg | Fiber: 12g | Sugar: 51g | Vitamin A: 709IU | Vitamin C: 55mg | Calcium: 324mg | Iron: 4mg

The nutrition information provided are only estimates based on an online nutritional calculator. I am not a certified nutritionist. Please consult a professional nutritionist or doctor for accurate information and any dietary restrictions and concerns you may have.
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Blogger Bella Bucchiotti of xoxoBella.com shares a recipe for a fruity blue smoothie bowl, Made with blue spirulina.
Nourishing Blue Smoothie Bowl

Tag me in your perfect Instagram pics of your dream unicorn blue smoothie bowl! If you are looking for other smoothie recipes, check out my Citrus Pineapple Energy Smoothie, my Smoothie Freezer Packs, or my Chocolate Peanut Butter Smoothie Bowl.


xoxoBella is a popular travel and lifestyle blog featuring travel inspiration, fashion, recipes, dog mom tips and fitness motivation. Bella Bucchiotti lives with and advocates for Type 1 Diabetes and Celiac Disease awareness.

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Recipe Rating




17 Comments

  1. Annaliese wrote:

    I don’t think I’ve ever had a smoothie bowl. How cute is this though- love the blue!

    xoxo A
    http://www.southernbelleintraining.com

    Posted 1.18.18 Reply
  2. ahhh its SO pretty! I didnt know blue spirulina was a thing!! I need it in my life! does it have different benefits than green?

    Posted 1.18.18 Reply
  3. Jordan Hebl wrote:

    Wow that looks so yummy! It would make for the perfect Instagram shot. I’m going to try this out!

    Posted 1.18.18 Reply
  4. Sami Mast wrote:

    OMG that looks so good!! I’ve never actually had a smoothie bowl, but if it’s as tasty as it looks I’ll probably enjoy it!

    xo
    Sami
    The Classic Brunette

    Posted 1.18.18 Reply
  5. Azanique wrote:

    This looks delicious! I have never tried anything like this but definitely need to add it to my list of things to try 🙂

    -xo, Azanique | https://www.lotsofsass.com

    Posted 1.18.18 Reply
  6. Mary O wrote:

    This looks SO good! And I can always appreciate the aesthetics that come with color and texture. I’ll have to add blue spirulina to my “try” list 🙂

    xxx,
    Mary

    Posted 1.18.18 Reply
  7. Mary O wrote:

    This looks SO good! And I can always appreciate the aesthetics that come with color and texture. I’ll have to add blue spirulina to my “try” list 🙂

    xxx,
    Mary

    Posted 1.18.18 Reply
  8. Mary O wrote:

    This looks SO good! And I can always appreciate the aesthetics that come with color and texture. I’ll have to add blue spirulina to my “try” list 🙂

    xxx,
    Mary

    Posted 1.18.18 Reply
  9. Mary O wrote:

    This looks SO good! And I can always appreciate the aesthetics that come with color and texture. I’ll have to add blue spirulina to my “try” list 🙂

    xxx,
    Mary

    Posted 1.18.18 Reply
  10. sophia lu wrote:

    wow that actually looks so delicious!! your cooking skills are so amazing haha i wish I could do what you do!

    Posted 1.19.18 Reply
  11. This looks so good! I’m always looking for different smoothie bowl recipes to try. This one looks like my next attempt.

    Posted 1.19.18 Reply
  12. This looks so yummy, I’m always looking for a new smoothie recipe!

    Posted 1.20.18 Reply
  13. Wow this is so beautiful! I’ve never heard of that powder before!
    -Nicholle
    http://www.nichollesophia.com

    Posted 1.21.18 Reply
  14. Audrey Knizek wrote:

    100% pinning this for later! The blue color is so pretty and fun to look at. Thanks for including the health benefits of each ingredient; it’s nice to know what each ingredient is good for!

    Posted 1.22.18 Reply
  15. This smoothie bowl looks so good. I’ll have to attempt this soon

    Posted 1.23.18 Reply
  16. Cameron wrote:

    I always wondered how you made blue smoothies! Now I know haha. I’ll definitely be trying!

    Posted 1.23.18 Reply
  17. Lisa wrote:

    Very tasty. Only had the green spirulina though. Nice as a dessert.

    Posted 9.25.20 Reply

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