Nourishing Blue Smoothie Bowl

As a Millennial, I am required to love smoothie bowls or else I have to turn in my Millennial card. Haha, just kidding. But hey, I can’t help it that they are so tasty, healthy, and Insta-worthy! They are very much my thing. The best thing about smoothie bowls (in my opinion) is decorating them and creating a magical unicorn blue smoothie bowl like this one! Although the pictures you can take of these bowls can be most beautiful photos on the web, this bowl full of healthy ingredients makes my blue smoothie bowl truly worth creating. This magical unicorn blue smoothie is made with some yummy stuff that is great for your body likeeee…..

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Bananas – They are loaded with essential vitamins and minerals such as potassium, calcium, manganese, magnesium, iron, folate, niacin, riboflavin (that’s a fun word, right?), and B6. They are great to keep you full longer which is always nice if you are a snack loving person! 

Pineapples – They are good for the immune system support, bone strength and digestion. Plus they are anti-inflammatory.  

Peaches  – They are full of  calcium, potassium, magnesium, iron, manganese, phosphorous, and zinc.  

Blue Spirulina – This is a great source of protein and an excellent source of vitamins A, K1, K2, B12 and iron, manganese, and chromium. 

You can buy blue spirulina powder for your blue smoothie bowl online at a lot of places like here or here. 

You can find the cute wood spoon here.  Don’t put it in the dishwasher though! 

You might also like Diary Free Fresh Pineapple Peach Smoothie, Oatmeal Breakfast Bowl or Pink Beet Hummus.

Blue Smoothie Bowl Recipe

Nourishing Blue Smoothie Bowl

Course: Drinks

Cuisine: American

Keyword: Smoothie

Prep Time: 5 minutes

Cook Time: 3 minutes

Servings: 1 bowl

Calories: 426kcal

Author: Bella

This bowl full of healthy ingredients makes my blue smoothie bowl truly worth creating. This magical unicorn blue smoothie is made with some yummy stuff that is great for your body.

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Ingredients

• 2 Tsp. spirulina blue
• 2 bananas frozen
• 1 Cup peaches frozen
• 1/4 Cup pineapple frozen
• 1 Cup almond milk or more depending on the thickness you want

Toppings:

• 3 Blueberries frozen
• 3 Blackberries frozen
• 1 Tbsp Cocoa nibs
• 1/4 Banana sliced

Instructions

• In a blender, mix frozen bananas and almond milk.
• Add the pineapple and peaches. Mix on low until blended.
• Add blue spirulina and blend well.
• Place in a bowl and add your favorite toppings.

Nutrition

Calories: 426kcal | Carbohydrates: 87g | Protein: 12g | Fat: 9g | Saturated Fat: 3g | Sodium: 431mg | Potassium: 1422mg | Fiber: 12g | Sugar: 51g | Vitamin A: 709IU | Vitamin C: 55mg | Calcium: 324mg | Iron: 4mg

The nutrition information provided are only estimates based on an online nutritional calculator. I am not a certified nutritionist. Please consult a professional nutritionist or doctor for accurate information and any dietary restrictions and concerns you may have.

Tag me in your perfect Instagram pics of your dream unicorn blue smoothie bowl! If you are looking for other smoothie recipes, check out my Citrus Pineapple Energy Smoothie, my Smoothie Freezer Packs, this Banana Smoothie with Cashew Butter – Dairy Free or my Chocolate Peanut Butter Smoothie Bowl.