fbpx

Tropical Pineapple Mango Smoothie

A tropical pineapple mango  smoothie is one of my favourites. I find that it in the morning it is often what I need to get me energized. The fresh, fruity smell is amazing! This time of year when the weather is so blah, and are rarely seeing the sun, you need to drink up some tropical sunshine with this smoothie. I am sure you will love it, too.

Tropical Pineapple Mango Smoothie

You might also like Coconut Strawberry Kiwi Smoothie, Neapolitan Protein Smoothie or You Hold the Kiwi to my Heart.

Tropical Pineapple Mango Smoothie Recipe

Tropical Pineapple Mango Smoothie

Tropical Pineapple Mango Smoothie

Course: Drink
Cuisine: American
Keyword: Smoothie
Prep Time: 10 minutes
Cook Time: 0 minutes
Total Time: 10 minutes
Servings: 2
Calories: 610kcal
Author: Bella
A tropical pineapple mango  smoothie is one of my favourites. I find that it in the morning it is often what I need to get me energized.
Print Save

Ingredients

  • 20 Oz. pineapple chunks in pineapple juice
  • 1 mango peeled and roughly chopped
  • 1 banana frozen
  • 1 Cup yogurt
  • 1 Cup coconut milk
  • ½ Cup orange juice
  • 1-2 Cups ice cubes

Instructions

  • Add all ingredients into a blender and blend until smooth.
  • Add more yogurt for a thicker smoothie, if desired.
  • Pour into a cup and garnish with fresh fruit if desired.

Nutrition

Calories: 610kcal | Carbohydrates: 88g | Protein: 10g | Fat: 29g | Saturated Fat: 24g | Cholesterol: 16mg | Sodium: 82mg | Potassium: 1299mg | Fiber: 7g | Sugar: 73g | Vitamin A: 1545IU | Vitamin C: 102mg | Calcium: 232mg | Iron: 5mg

The nutrition information provided are only estimates based on an online nutritional calculator. I am not a certified nutritionist. Please consult a professional nutritionist or doctor for accurate information and any dietary restrictions and concerns you may have.

My VitaMix mixer was such a great investment. I have had it for years and it still makes the creamiest smoothies. Also, I find that wide mouth mason jars are great for smoothies.

I am dreaming of a tropical vacation, but this is as close as I will get for now.  Next time I make this I need to put in a little umbrella – that would be the perfect touch.

Let me know if you try this tropical pineapple mango smoothie recipe!

Newsletter!

xoxoBella is a popular travel and lifestyle blog featuring travel inspiration, fashion, recipes, dog mom tips and fitness motivation. Bella Bucchiotti lives with and advocates for Type 1 Diabetes and Celiac Disease awareness.

Newsletter!

Leave a Comment

Recipe Rating




shares